Data updated: July 2026
Dr Rafael Holanda: Dieta + Treino estratégico ✓
@drrafaelholanda · Instagram · BR · nutrition
About Dr Rafael Holanda: Dieta + Treino estratégico
@drrafaelholanda's followers & following
@drrafaelholanda currently has 185,603 followers on Instagram and follows 1,670 accounts, a follower-to-following ratio of 111.14. That places the account in the mid tier of nutrition creators.
@drrafaelholanda's content
@drrafaelholanda has published 2,276 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, fitness, weight-loss. Bio: “🔰Consultas Presenciais e On-Line 🔰Nutricionista @crboficial 🔰Nutri e Prof Ed Física 🔰3 Pós Graduações 🔰Team @shark.pro 🔰Agende aqui…”
AI quality check on @drrafaelholanda
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@drrafaelholanda's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@drrafaelholanda's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Dr Rafael Holanda: Dieta + Treino estratégico?
Frequently asked questions
How many Instagram followers does @drrafaelholanda have?
As of July 2026, @drrafaelholanda has 185,603 followers (186K) on Instagram, follows 1,670 accounts, and has published 2,276 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @drrafaelholanda?
Verified contact details for @drrafaelholanda — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @drrafaelholanda's contact info — free trial →
How much does @drrafaelholanda charge for a sponsored post?
@drrafaelholanda sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @drrafaelholanda's net worth?
@drrafaelholanda's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 186K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @drrafaelholanda have fake followers?
Zaver's AI authenticity check scores @drrafaelholanda 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @drrafaelholanda?
@drrafaelholanda's 186K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @drrafaelholanda's report on Zaver.
Which influencers are similar to @drrafaelholanda?
Zaver lists comparable nutrition creators in Brazil in the "Influencers like @drrafaelholanda" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
