Data updated: July 2026
Dr Rafael Holanda: Dieta + Treino estratégico ✓
@drrafaelholanda · Instagram · BR · nutrition
About Dr Rafael Holanda: Dieta + Treino estratégico
Dr Rafael Holanda is a nutritionist and expert in strategic diet and training, operating primarily on Instagram. With a follower count of 185,603, he shares informative content related to nutrition, fitness, and weight loss through various formats including reels, stories, carousels, and static posts. His authoritative and educational tone resonates with a mid-sized audience, primarily in Brazil. Some content may require brand review.
@drrafaelholanda's followers & following
@drrafaelholanda currently has 185,603 followers on Instagram and follows 1,670 accounts, a follower-to-following ratio of 111.14. That places the account in the mid tier of nutrition creators.
@drrafaelholanda's content
@drrafaelholanda has published 2,276 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, fitness, weight-loss. Bio: “🔰Consultas Presenciais e On-Line 🔰Nutricionista @crboficial 🔰Nutri e Prof Ed Física 🔰3 Pós Graduações 🔰Team @shark.pro 🔰Agende aqui…”
AI quality check on @drrafaelholanda
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@drrafaelholanda's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@drrafaelholanda's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience of Dr Rafael Holanda shows a balanced gender skew, with 50% male followers. The primary age group is 25-34 years old, indicating a focus on young adults. His top geographic audience is located in Brazil.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Dr Rafael Holanda: Dieta + Treino estratégico?
Brands in the nutrition, fitness, and wellness sectors align well with Dr Rafael Holanda's expertise. His authoritative and informative approach makes him a suitable partner for brands looking to reach an audience interested in health and lifestyle improvement.
Frequently asked questions
How many Instagram followers does @drrafaelholanda have?
As of July 2026, @drrafaelholanda has 185,603 followers (186K) on Instagram, follows 1,670 accounts, and has published 2,276 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @drrafaelholanda?
Verified contact details for @drrafaelholanda — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @drrafaelholanda's contact info — free trial →
How much does @drrafaelholanda charge for a sponsored post?
@drrafaelholanda sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @drrafaelholanda's net worth?
@drrafaelholanda's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 186K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @drrafaelholanda have fake followers?
Zaver's AI authenticity check scores @drrafaelholanda 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @drrafaelholanda?
@drrafaelholanda's 186K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @drrafaelholanda's report on Zaver.
Which influencers are similar to @drrafaelholanda?
Zaver lists comparable nutrition creators in Brazil in the "Influencers like @drrafaelholanda" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Dr Rafael Holanda has 185,603 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, but pricing can vary based on specific campaign details.
What is the content niche?
Dr Rafael Holanda primarily focuses on nutrition, with secondary niches in fitness and weight loss.
