Data updated: July 2026

Delicious Martha | Eat Girl

@deliciousmartha · Instagram · recipes

Followers
2.4M
Following
874
Posts
5.0K

About Delicious Martha | Eat Girl

Delicious Martha, also known as Eat Girl, is a chef and educator on Instagram, where she shares easy-to-follow recipes that promote healthy eating. With a follower count of 2,370,316, she has established herself as a prominent figure in the culinary space. Her content includes a variety of formats such as reels, static posts, carousels, stories, and long-form videos, all aimed at making nutritious cooking accessible and enjoyable. Some content may require brand review.

@deliciousmartha's followers & following

2.4M

@deliciousmartha currently has 2,370,316 followers on Instagram and follows 874 accounts, a follower-to-following ratio of 2,712.03. That places the account in the mega tier of recipes creators.

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@deliciousmartha's content

5.0K

@deliciousmartha has published 4,957 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under recipes, food, healthy-eating, nutrition. Bio: “👩🏻‍🍳 Recetas fáciles que sientan bien 🫶🏻 Ser FIT nunca fue tan DELICIOUS”

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AI quality check on @deliciousmartha

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@deliciousmartha's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@deliciousmartha's audience

Audience snapshot

45% male · 55% female

Core age group25-34

The audience of Delicious Martha exhibits a slight male skew at 45% and primarily falls within the 25-34 age range. The top geographical region for her followers is Spain, indicating a strong local connection.

Collaboration pricing

Price tierElite

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Which brands fit Delicious Martha | Eat Girl?

Brands in the food, health, and nutrition sectors align well with Delicious Martha's content. Her focus on easy, healthy recipes makes her an ideal partner for companies promoting wholesome ingredients or kitchen tools designed for home cooks.

Frequently asked questions

How many Instagram followers does @deliciousmartha have?

As of July 2026, @deliciousmartha has 2,370,316 followers (2.4M) on Instagram, follows 874 accounts, and has published 4,957 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @deliciousmartha?

Verified contact details for @deliciousmartha — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @deliciousmartha's contact info — free trial →

How much does @deliciousmartha charge for a sponsored post?

@deliciousmartha sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @deliciousmartha's net worth?

@deliciousmartha's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 2.4M followers and a elite price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @deliciousmartha have fake followers?

Zaver's AI authenticity check scores @deliciousmartha 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @deliciousmartha?

@deliciousmartha's 2.4M followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @deliciousmartha's report on Zaver.

Which influencers are similar to @deliciousmartha?

Zaver lists comparable recipes creators in the "Influencers like @deliciousmartha" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Delicious Martha has 2,370,316 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Delicious Martha is in the elite price tier for collaborations.

What is the content niche?

Her primary niche is recipes, with secondary focuses on food, healthy eating, and nutrition.