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Data updated: July 2026

Carla Narciso βœ“

@carla_narciso Β· Instagram Β· PT Β· nutrition

Followers
56K
Following
1.2K
Posts
2.7K

About Carla Narciso

Carla Narciso is a nutritionist and educator based in Portugal, specializing in women's health, particularly menopause and longevity for women over 40. With a follower count of 55,590, she shares educational and informative content aimed at empowering her audience. Her diverse media output includes reels, stories, static posts, and carousels, showcasing her authoritative and supportive tone. Carla's commitment to authenticity is reflected in her high authenticity score of 0.95. Some content may require brand review.

@carla_narciso's followers & following

56K

@carla_narciso currently has 55,590 followers on Instagram and follows 1,220 accounts, a follower-to-following ratio of 45.57. That places the account in the micro tier of nutrition creators.

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@carla_narciso's content

2.7K

@carla_narciso has published 2,748 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under nutrition, nutrition, healthy-eating, wellness. Bio: β€œ- Nutricionista & dentista πŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή - Menopausa com leveza / longevidade feminina 40+ - Aos 62, mostro como viver ativa, forte e bem nutrida…”

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AI quality check on @carla_narciso

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@carla_narciso's rankings on Zaver

3,834thin nutritionof 9,012 vetted creatorsSee full ranking β†’2,149thin Portugalof 4,599 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@carla_narciso's audience

Audience snapshot

10% male Β· 90% female

Core age group45-54

Carla's audience skews slightly male at 0.1, with a primary age demographic of 45-54. The majority of her followers are located in Portugal, indicating a focused regional engagement that aligns with her content niche.

Collaboration pricing

Price tierPremium

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Which brands fit Carla Narciso?

Brands in the health and wellness sector, particularly those focusing on nutrition, healthy eating, and women's health, would align well with Carla's content. Her expertise as a nutritionist and her emphasis on empowerment make her a suitable partner for brands aiming to reach a mature audience.

Frequently asked questions

How many Instagram followers does @carla_narciso have?

As of July 2026, @carla_narciso has 55,590 followers (56K) on Instagram, follows 1,220 accounts, and has published 2,748 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @carla_narciso?

Verified contact details for @carla_narciso β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @carla_narciso's contact info β€” free trial β†’

How much does @carla_narciso charge for a sponsored post?

@carla_narciso sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @carla_narciso's net worth?

@carla_narciso's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 56K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @carla_narciso have fake followers?

Zaver's AI authenticity check scores @carla_narciso 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @carla_narciso?

@carla_narciso's 56K followers skew 10% male / 90% female, core age group 45-54. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @carla_narciso's report on Zaver.

Which influencers are similar to @carla_narciso?

Zaver lists comparable nutrition creators in Portugal in the "Influencers like @carla_narciso" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Carla Narciso has 55,590 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Carla is in the premium price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary focuses on healthy eating and wellness.