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Data updated: July 2026

Caitlyn Elf, MS, RDN, LDN

@caitsplate · Instagram · US · nutrition

Followers
47K
Following
600
Posts
4.6K

Caitlyn Elf, MS, RDN, LDN has 46,677 Instagram followers as of July 2026. Estimated brand-deal earning potential is $370–$930 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
46,677 (47K)
Est. earnings / post
$370–$930 (estimate)
Niche
nutrition
Based in
United States
As of
July 2026

About Caitlyn Elf, MS, RDN, LDN

Caitlyn Elf, MS, RDN, LDN, is a registered dietitian and nutrition expert on Instagram, known for her focus on nutrition, healthy eating, wellness, and body positivity. With a follower count of 46,677, she engages her audience through various content formats including reels, static posts, carousels, and stories. Caitlyn's tone is educational and supportive, making her content relatable and authentic. She aims to help people break free from diet culture, promoting a balanced approach to meals without excessive effort. Some content may require brand review.

@caitsplate's followers & following

47K

@caitsplate currently has 46,677 followers on Instagram and follows 600 accounts, a follower-to-following ratio of 77.8. That places the account in the micro tier of nutrition creators.

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@caitsplate's content

4.6K

@caitsplate has published 4,648 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, wellness, body-positivity. Bio: “👋🏼 Registered Dietitian ❤️ helping people break free from diet culture 🍽 love a good meal without a lot of effort”

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AI quality check on @caitsplate

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@caitsplate's rankings on Zaver

4,196thin nutritionof 9,012 vetted creatorsSee full ranking →166,825thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@caitsplate's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Caitlyn's audience primarily consists of individuals aged 25-34, with a slight male skew of 20%. The majority of her followers are located in the United States, indicating a focused geographic reach within her niche.

Collaboration pricing

Price tierstandard

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Which brands fit Caitlyn Elf, MS, RDN, LDN?

Brands in the health, wellness, and nutrition sectors align well with Caitlyn's expertise and audience interests. Her emphasis on body positivity and healthy eating makes her a suitable partner for brands promoting balanced lifestyles and nutritious food options.

Frequently asked questions

Who is Caitlyn Elf, MS, RDN, LDN?

Caitlyn Elf, MS, RDN, LDN (@caitsplate) is a nutrition creator on Instagram based in United States with 46,677 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @caitsplate have?

As of July 2026, @caitsplate has 46,677 followers (47K) on Instagram, follows 600 accounts, and has published 4,648 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @caitsplate?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @caitsplate charge for a sponsored post?

@caitsplate sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @caitsplate's net worth?

There's no publicly confirmed net worth for @caitsplate. Based on 46,677 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $370–$930 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @caitsplate?

@caitsplate's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Caitlyn Elf, MS, RDN, LDN is a nutrition creator based in United States with 46,677 followers.

Does @caitsplate have fake followers?

Zaver's AI authenticity check scores @caitsplate 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @caitsplate?

@caitsplate's 47K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @caitsplate's report on Zaver.

Which influencers are similar to @caitsplate?

Zaver lists comparable nutrition creators in United States in the "Influencers like @caitsplate" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is Caitlyn's follower count?

Caitlyn has 46,677 followers.

What is Caitlyn's engagement rate?

Engagement rate data is not available.

What is Caitlyn's collaboration pricing?

Caitlyn is in the standard price tier for collaborations.

What is Caitlyn's content niche?

Caitlyn primarily focuses on nutrition, with secondary niches in healthy eating, wellness, and body positivity.