Data updated: July 2026
Рецепты с салатами Белая Дача. ✓
@bdsalads · Instagram · Moscow, RU · healthy-eating
About Рецепты с салатами Белая Дача.
Рецепты с салатами Белая Дача is a lifestyle creator based in Moscow, Russia, focusing on healthy eating. With a follower count of 481,099, they share a variety of content formats including reels, static posts, carousels, and stories. The creator emphasizes wholesome and informative content, promoting healthy recipes and the brand's offerings. Their biography highlights the brand's position in the washed salads category and promotes a healthy lifestyle. Some content may require brand review.
@bdsalads's followers & following
@bdsalads currently has 481,099 followers on Instagram and follows 176 accounts, a follower-to-following ratio of 2,733.52. That places the account in the mid tier of healthy-eating creators.
@bdsalads's content
@bdsalads has published 1,608 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under healthy-eating, food, healthy-eating, recipes. Bio: “Белая Дача – бренд №1 в категории мытых салатов. Белая Дача – вкус здоровой жизни💚 #салатыбелаядача”
AI quality check on @bdsalads
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@bdsalads's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@bdsalads's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience skews evenly in gender and primarily falls within the 25-34 age range. The top geographic location is Russia, indicating a localized following that is likely engaged with the healthy eating niche.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Рецепты с салатами Белая Дача.?
Brands in the food and health sectors would align well with this creator, particularly those focusing on healthy eating and recipes. The creator's authentic and informative tone would resonate with brands looking to promote wholesome products.
Frequently asked questions
How many Instagram followers does @bdsalads have?
As of July 2026, @bdsalads has 481,099 followers (481K) on Instagram, follows 176 accounts, and has published 1,608 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @bdsalads?
Verified contact details for @bdsalads — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @bdsalads's contact info — free trial →
How much does @bdsalads charge for a sponsored post?
@bdsalads sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @bdsalads's net worth?
@bdsalads's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 481K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @bdsalads have fake followers?
Zaver's AI authenticity check scores @bdsalads 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @bdsalads?
@bdsalads's 481K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @bdsalads's report on Zaver.
Which influencers are similar to @bdsalads?
Zaver lists comparable healthy-eating creators in Russia in the "Influencers like @bdsalads" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.
What is the follower count?
The creator has 481,099 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, but pricing may vary.
What is the content niche?
The primary niche is healthy eating, with secondary focuses on food and recipes.
