Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert ✓

Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert (@authenticmediterraneandiet) is a nutrition creator on Instagram based in Greece with 52,558 followers. Full stats, audience data and collaboration pricing are below.

As of July 2026, @authenticmediterraneandiet has 52,558 followers (53K) on Instagram, follows 543 accounts, and has published 1,218 posts. Zaver refreshes these numbers on a rolling basis.

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@authenticmediterraneandiet sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

There's no publicly confirmed net worth for @authenticmediterraneandiet. Based on 52,558 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $420–$1,100 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

@authenticmediterraneandiet's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Elena Paravantes, MS, RD, Nutritionist, Author & Wellness Expert is a nutrition creator based in Greece with 52,558 followers.

Zaver's AI authenticity check scores @authenticmediterraneandiet 99/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

@authenticmediterraneandiet's 53K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @authenticmediterraneandiet's report on Zaver.

Zaver lists comparable nutrition creators in Greece in the "Influencers like @authenticmediterraneandiet" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.