Data updated: July 2026
alec treffers | motherhood + food + fitness ✓
@alectreffs · Instagram · US · nutrition
alec treffers | motherhood + food + fitness has 144,486 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,200–$2,900 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 144,486 (144K)
- Est. earnings / post
- $1,200–$2,900 (estimate)
- Niche
- nutrition
- Based in
- United States
- As of
- July 2026
About alec treffers | motherhood + food + fitness
Alec Treffers is an expert nutritionist specializing in the realms of motherhood, food, and fitness. With a follower count of 144,486, she shares informative and supportive content that resonates with her audience. Her posts often encompass topics related to nutrition, parenting, and wellness, delivered in a relatable and family-friendly manner. Alec's content formats include reels, carousels, and stories, which engage her audience effectively. Some content may require brand review.
@alectreffs's followers & following
@alectreffs currently has 144,486 followers on Instagram and follows 1,371 accounts, a follower-to-following ratio of 105.39. That places the account in the mid tier of nutrition creators.
@alectreffs's content
@alectreffs has published 4,113 posts to date, working across reels, carousels, stories. The account's content is classified under nutrition, nutrition, parenting, wellness. Bio: “wellness + motherhood certified nutritionist 🥩 mama x2 🤍 orange county living all the links and codes you want are in my bio👇🏻👇🏻”
AI quality check on @alectreffs
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@alectreffs's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@alectreffs's audience
Audience snapshot
20% male · 80% female
Core age group25-34
Alec's audience skews predominantly female, with a notable age demographic of 25-34 years. The primary geographic location of her followers is the United States, indicating a focused reach within this market.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit alec treffers | motherhood + food + fitness?
Brands in the nutrition, parenting, and wellness sectors are well-suited for collaboration with Alec. Her expertise as a certified nutritionist, combined with her relatable content style, makes her an appealing partner for brands seeking to connect with a family-oriented audience.
Frequently asked questions
Who is alec treffers | motherhood + food + fitness?
alec treffers | motherhood + food + fitness (@alectreffs) is a nutrition creator on Instagram based in United States with 144,486 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @alectreffs have?
As of July 2026, @alectreffs has 144,486 followers (144K) on Instagram, follows 1,371 accounts, and has published 4,113 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @alectreffs?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @alectreffs charge for a sponsored post?
@alectreffs sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @alectreffs's net worth?
There's no publicly confirmed net worth for @alectreffs. Based on 144,486 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,200–$2,900 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @alectreffs?
@alectreffs's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: alec treffers | motherhood + food + fitness is a nutrition creator based in United States with 144,486 followers.
Does @alectreffs have fake followers?
Zaver's AI authenticity check scores @alectreffs 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @alectreffs?
@alectreffs's 144K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @alectreffs's report on Zaver.
Which influencers are similar to @alectreffs?
Zaver lists comparable nutrition creators in United States in the "Influencers like @alectreffs" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is Alec's follower count?
Alec has 144,486 followers.
What is Alec's engagement rate?
The engagement rate is currently not available.
What is the pricing for collaborations?
Alec is in the standard price tier, but pricing can vary based on specific collaboration details.
What is Alec's content niche?
Alec primarily focuses on nutrition, with additional content in parenting and wellness.
