Data updated: July 2026

Adham Nour βœ“

@adhamnour Β· Instagram Β· EG Β· healthy-eating

Followers
769K
Following
2.0K
Posts
233

About Adham Nour

Adham Nour is a lifestyle creator and athlete based in Egypt, recognized for his focus on healthy eating and nutrition. With a follower count of 769,378, he engages his audience through various content formats, including reels, long-form videos, stories, static posts, and carousels. His content often emphasizes motivational and aspirational themes, providing informative how-to and tutorial insights on fitness and recipes. Adham's authenticity score of 0.95 and content quality score of 0.85 reflect his commitment to delivering valuable content. Some content may require brand review.

@adhamnour's followers & following

769K

@adhamnour currently has 769,378 followers on Instagram and follows 2,041 accounts, a follower-to-following ratio of 376.96. That places the account in the macro tier of healthy-eating creators.

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@adhamnour's content

233

@adhamnour has published 233 posts to date, working across reels, long-form-video, stories, static-posts, carousels. The account's content is classified under healthy-eating, nutrition, food, fitness, recipes. Bio: β€œβ€ŽπŸ“Egypt’s #1 Healthy Food Boss ✨content creator / Athlete 🌍 BRAND AMBASSADOR : @bab_elsham / @bloom_egypt #TIKTOK page ⬇️”

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AI quality check on @adhamnour

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@adhamnour's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@adhamnour's audience

Audience snapshot

60% male Β· 40% female

Core age group25-34

Adham Nour's audience skews predominantly male at 60%, with a primary age range of 25-34 years. The top geographic location of his followers is Egypt, indicating a strong local presence and potential for regional brand collaborations.

Collaboration pricing

Price tierPremium

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Which brands fit Adham Nour?

Brands in the health, nutrition, and fitness sectors would align well with Adham Nour's content focus. His expertise as an athlete and his lifestyle-oriented approach make him a suitable partner for brands looking to promote healthy eating and active living.

Frequently asked questions

How many Instagram followers does @adhamnour have?

As of July 2026, @adhamnour has 769,378 followers (769K) on Instagram, follows 2,041 accounts, and has published 233 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @adhamnour?

Verified contact details for @adhamnour β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @adhamnour's contact info β€” free trial β†’

How much does @adhamnour charge for a sponsored post?

@adhamnour sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @adhamnour's net worth?

@adhamnour's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 769K followers and a premium price tier in healthy-eating, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @adhamnour have fake followers?

Zaver's AI authenticity check scores @adhamnour 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @adhamnour?

@adhamnour's 769K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @adhamnour's report on Zaver.

Which influencers are similar to @adhamnour?

Zaver lists comparable healthy-eating creators in Egypt in the "Influencers like @adhamnour" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.

What is the follower count?

Adham Nour has 769,378 followers.

What is the engagement rate?

The engagement rate for Adham Nour is not provided.

What is the collaboration pricing?

Adham Nour is in the premium price tier for collaborations.

What is the content niche?

His primary niche is healthy eating, with secondary niches in nutrition, food, fitness, and recipes.