Data updated: July 2026

Lara R o m i n a | πŸ‡¨πŸ‡­ βœ“

@vanillacrunnch Β· Instagram Β· CH Β· nutrition

Followers
141K
Following
515
Posts
1.5K

About Lara R o m i n a | πŸ‡¨πŸ‡­

Lara R o m i n a, known as vanillacrunnch, is a nutritionist and educator based in Switzerland. With a follower count of 141,313, she focuses on topics related to nutrition, healthy eating, and self-improvement. Her content includes live-streams, long-form videos, stories, and carousels, reflecting an educational and supportive tone. Lara aims to inspire her audience through informative and personal content. Some content may require brand review.

@vanillacrunnch's followers & following

141K

@vanillacrunnch currently has 141,313 followers on Instagram and follows 515 accounts, a follower-to-following ratio of 274.39. That places the account in the mid tier of nutrition creators.

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@vanillacrunnch's content

1.5K

@vanillacrunnch has published 1,536 posts to date, working across live-streams, long-form-video, stories, carousels. The account's content is classified under nutrition, healthy-eating, self-improvement. Bio: β€œIch bin die, die ich damals gebraucht hΓ€tte πŸͺž Workshops πŸ—οΈDarm | Zyklus | ErnΓ€hrung πŸ—οΈ βœ‰οΈoffice@vanillacrunnch.com”

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AI quality check on @vanillacrunnch

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing β€” details are available in the full report.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@vanillacrunnch's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@vanillacrunnch's audience

Audience snapshot

20% male Β· 80% female

Core age group25-34

The audience of Lara R o m i n a skews slightly female, with a notable concentration in the 25-34 age range. The primary geographic location of her followers is Switzerland, suggesting a localized engagement.

Collaboration pricing

Price tierstandard

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Which brands fit Lara R o m i n a | πŸ‡¨πŸ‡­?

Brands in the health and wellness sector, particularly those focusing on nutrition and self-improvement, align well with Lara's content. Her educational approach and authentic vibe make her a suitable partner for brands looking to connect with a health-conscious audience.

Frequently asked questions

How many Instagram followers does @vanillacrunnch have?

As of July 2026, @vanillacrunnch has 141,313 followers (141K) on Instagram, follows 515 accounts, and has published 1,536 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @vanillacrunnch?

Verified contact details for @vanillacrunnch β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @vanillacrunnch's contact info β€” free trial β†’

How much does @vanillacrunnch charge for a sponsored post?

@vanillacrunnch sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @vanillacrunnch's net worth?

@vanillacrunnch's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 141K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @vanillacrunnch have fake followers?

Zaver's AI authenticity check scores @vanillacrunnch 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @vanillacrunnch?

@vanillacrunnch's 141K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @vanillacrunnch's report on Zaver.

Which influencers are similar to @vanillacrunnch?

Zaver lists comparable nutrition creators in Switzerland in the "Influencers like @vanillacrunnch" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Lara R o m i n a has 141,313 followers.

What is the engagement rate?

The engagement rate for Lara R o m i n a is not available.

What is the collaboration pricing?

Lara R o m i n a is in the standard price tier, but pricing may vary based on specific collaboration details.

What is the content niche?

Lara R o m i n a primarily focuses on nutrition, with secondary niches in healthy eating and self-improvement.