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Data updated: July 2026

True Protein ✓

@trueprotein · Instagram · AU · nutrition

Followers
144K
Following
2.1K
Posts
4.9K

True Protein has 143,871 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,200–$2,900 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
143,871 (144K)
Est. earnings / post
$1,200–$2,900 (estimate)
Niche
nutrition
Based in
Australia
As of
July 2026

About True Protein

True Protein is an educator on Instagram, specializing in nutrition, fitness, and wellness. With a follower count of 143,871, the creator focuses on delivering informative and educational content. True Protein emphasizes clean and natural supplements, aiming to promote healthier lifestyles. The content is presented in various formats, including reels, static posts, carousels, and stories. Some content may require brand review.

@trueprotein's followers & following

144K

@trueprotein currently has 143,871 followers on Instagram and follows 2,145 accounts, a follower-to-following ratio of 67.07. That places the account in the mid tier of nutrition creators.

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@trueprotein's content

4.9K

@trueprotein has published 4,887 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, fitness, wellness. Bio: “• Clean & Natural Supplements • Australian Owned & Operated • Creating A World of Healthier People”

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AI quality check on @trueprotein

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@trueprotein's rankings on Zaver

1,847thin nutritionof 9,012 vetted creatorsSee full ranking →2,994thin Australiaof 16,901 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@trueprotein's audience

Audience snapshot

60% male · 40% female

Core age group25-34

The audience skews slightly male at 60%, primarily within the 25-34 age range. The top geographic location is Australia, indicating a localized but engaged follower base. The mid-level follower count suggests a solid engagement potential.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate → free trial

Which brands fit True Protein?

Brands in the nutrition, fitness, and wellness sectors align well with True Protein's content. The creator's focus on clean and natural supplements makes them a suitable partner for brands that prioritize health and authenticity in their messaging.

Frequently asked questions

Who is True Protein?

True Protein (@trueprotein) is a nutrition creator on Instagram based in Australia with 143,871 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @trueprotein have?

As of July 2026, @trueprotein has 143,871 followers (144K) on Instagram, follows 2,145 accounts, and has published 4,887 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @trueprotein?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @trueprotein charge for a sponsored post?

@trueprotein sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @trueprotein's net worth?

There's no publicly confirmed net worth for @trueprotein. Based on 143,871 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,200–$2,900 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @trueprotein?

@trueprotein's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: True Protein is a nutrition creator based in Australia with 143,871 followers.

Does @trueprotein have fake followers?

Zaver's AI authenticity check scores @trueprotein 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @trueprotein?

@trueprotein's 144K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @trueprotein's report on Zaver.

Which influencers are similar to @trueprotein?

Zaver lists comparable nutrition creators in Australia in the "Influencers like @trueprotein" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

True Protein has 143,871 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the standard tier.

What is the content niche?

True Protein primarily focuses on nutrition, with secondary niches in fitness and wellness.