Data updated: July 2026

Meg Lagerwey βœ“

@the_good_gut_guru Β· Instagram Β· ZA Β· nutrition

Followers
130K
Following
2.4K
Posts
1.4K

Meg Lagerwey has 129,881 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,000–$2,600 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
129,881 (130K)
Est. earnings / post
$1,000–$2,600 (estimate)
Niche
nutrition
Based in
South Africa
As of
July 2026

About Meg Lagerwey

@the_good_gut_guru's followers & following

130K

@the_good_gut_guru currently has 129,881 followers on Instagram and follows 2,447 accounts, a follower-to-following ratio of 53.08. That places the account in the mid tier of nutrition creators.

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@the_good_gut_guru's content

1.4K

@the_good_gut_guru has published 1,424 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, wellness. Bio: β€œπŸŒ»Gut Health ~ Food ~ Life ✨Certified Wellness & Nutrition Coach πŸ‘©β€πŸ’»Collabs - meganbense@gmail.com 🍊Little Tummies - Now Available πŸ‘‡β€

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AI quality check on @the_good_gut_guru

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@the_good_gut_guru's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@the_good_gut_guru's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Meg Lagerwey?

Frequently asked questions

Who is Meg Lagerwey?

Meg Lagerwey (@the_good_gut_guru) is a nutrition creator on Instagram based in South Africa with 129,881 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @the_good_gut_guru have?

As of July 2026, @the_good_gut_guru has 129,881 followers (130K) on Instagram, follows 2,447 accounts, and has published 1,424 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @the_good_gut_guru?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @the_good_gut_guru charge for a sponsored post?

@the_good_gut_guru sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @the_good_gut_guru's net worth?

There's no publicly confirmed net worth for @the_good_gut_guru. Based on 129,881 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,000–$2,600 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @the_good_gut_guru?

@the_good_gut_guru's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Meg Lagerwey is a nutrition creator based in South Africa with 129,881 followers.

Does @the_good_gut_guru have fake followers?

Zaver's AI authenticity check scores @the_good_gut_guru 96/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @the_good_gut_guru?

@the_good_gut_guru's 130K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @the_good_gut_guru's report on Zaver.

Which influencers are similar to @the_good_gut_guru?

Zaver lists comparable nutrition creators in South Africa in the "Influencers like @the_good_gut_guru" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.