Data updated: July 2026

Meg Lagerwey β
@the_good_gut_guru Β· Instagram Β· ZA Β· nutrition
Meg Lagerwey has 129,881 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,000β$2,600 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 129,881 (130K)
- Est. earnings / post
- $1,000β$2,600 (estimate)
- Niche
- nutrition
- Based in
- South Africa
- As of
- July 2026
About Meg Lagerwey
@the_good_gut_guru's followers & following
@the_good_gut_guru currently has 129,881 followers on Instagram and follows 2,447 accounts, a follower-to-following ratio of 53.08. That places the account in the mid tier of nutrition creators.
@the_good_gut_guru's content
@the_good_gut_guru has published 1,424 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, wellness. Bio: βπ»Gut Health ~ Food ~ Life β¨Certified Wellness & Nutrition Coach π©βπ»Collabs - meganbense@gmail.com πLittle Tummies - Now Available πβ
AI quality check on @the_good_gut_guru
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@the_good_gut_guru's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@the_good_gut_guru's audience
Audience snapshot
30% male Β· 70% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Meg Lagerwey?
Frequently asked questions
Who is Meg Lagerwey?
Meg Lagerwey (@the_good_gut_guru) is a nutrition creator on Instagram based in South Africa with 129,881 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @the_good_gut_guru have?
As of July 2026, @the_good_gut_guru has 129,881 followers (130K) on Instagram, follows 2,447 accounts, and has published 1,424 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @the_good_gut_guru?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β email, phone and WhatsApp β where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β free trial β
How much does @the_good_gut_guru charge for a sponsored post?
@the_good_gut_guru sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @the_good_gut_guru's net worth?
There's no publicly confirmed net worth for @the_good_gut_guru. Based on 129,881 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,000β$2,600 per sponsored post β a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β
How old is @the_good_gut_guru?
@the_good_gut_guru's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Meg Lagerwey is a nutrition creator based in South Africa with 129,881 followers.
Does @the_good_gut_guru have fake followers?
Zaver's AI authenticity check scores @the_good_gut_guru 96/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @the_good_gut_guru?
@the_good_gut_guru's 130K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @the_good_gut_guru's report on Zaver.
Which influencers are similar to @the_good_gut_guru?
Zaver lists comparable nutrition creators in South Africa in the "Influencers like @the_good_gut_guru" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
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