Data updated: July 2026

Sofia Abaid βœ“

@sofiaabaid Β· Instagram Β· MX Β· nutrition

Followers
501K
Following
1.5K
Posts
303

Sofia Abaid has 501,253 Instagram followers as of July 2026. Estimated brand-deal earning potential is $4,000–$10,000 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
501,253 (501K)
Est. earnings / post
$4,000–$10,000 (estimate)
Niche
nutrition
Based in
Mexico
As of
July 2026

About Sofia Abaid

Sofia Abaid is a nutritionist and expert creator on Instagram, focusing on nutrition, healthy eating, and wellness. With a follower count of 501,253, she engages her audience through various content formats, including reels, stories, carousels, and static posts. Her approach is characterized by a professional, authentic, and informative vibe, aiming to educate and support her followers in their health journeys. Some content may require brand review.

@sofiaabaid's followers & following

501K

@sofiaabaid currently has 501,253 followers on Instagram and follows 1,471 accounts, a follower-to-following ratio of 340.76. That places the account in the macro tier of nutrition creators.

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@sofiaabaid's content

303

@sofiaabaid has published 303 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, healthy-eating, wellness. Bio: β€œNutriΓ³loga πŸŽπŸ‘©πŸ»β€βš•οΈ Chih πŸ‡²πŸ‡½πŸ‡±πŸ‡§ @godsnutritionmx CODE: SOFIA10 collabssofiabaid@gmail.com πŸ“©β€

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AI quality check on @sofiaabaid

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@sofiaabaid's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@sofiaabaid's audience

Audience snapshot

35% male Β· 65% female

Core age group25-34

Sofia's audience predominantly consists of individuals aged 25-34, with a male skew of 0.35. The top geographic location of her followers is Mexico, indicating a localized interest in her content.

Collaboration pricing

Price tierPremium

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Which brands fit Sofia Abaid?

Brands in the nutrition, health, and wellness sectors would align well with Sofia's content. Her expertise as a nutritionist and her focus on healthy eating make her an ideal collaborator for brands looking to promote products that resonate with health-conscious consumers.

Frequently asked questions

Who is Sofia Abaid?

Sofia Abaid (@sofiaabaid) is a nutrition creator on Instagram based in Mexico with 501,253 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @sofiaabaid have?

As of July 2026, @sofiaabaid has 501,253 followers (501K) on Instagram, follows 1,471 accounts, and has published 303 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @sofiaabaid?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @sofiaabaid charge for a sponsored post?

@sofiaabaid sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @sofiaabaid's net worth?

There's no publicly confirmed net worth for @sofiaabaid. Based on 501,253 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $4,000–$10,000 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @sofiaabaid?

@sofiaabaid's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Sofia Abaid is a nutrition creator based in Mexico with 501,253 followers.

Does @sofiaabaid have fake followers?

Zaver's AI authenticity check scores @sofiaabaid 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @sofiaabaid?

@sofiaabaid's 501K followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @sofiaabaid's report on Zaver.

Which influencers are similar to @sofiaabaid?

Zaver lists comparable nutrition creators in Mexico in the "Influencers like @sofiaabaid" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is Sofia's follower count?

Sofia has 501,253 followers.

What is her engagement rate?

Engagement rate data is not available.

What is her collaboration pricing?

Sofia is in the premium price tier, but pricing can vary based on specific collaboration details.

What is her content niche?

Sofia primarily focuses on nutrition, with secondary niches in healthy eating and wellness.