Data updated: July 2026

Rosa 🌺 βœ“

@nourishwithrosa_ Β· Instagram Β· UK Β· healthy-eating

Followers
273K
Following
992
Posts
647

About Rosa 🌺

Rosa 🌺 is a nutritionist and educator on Instagram, focusing on healthy eating. With a follower count of 272,551, she shares a variety of content, including recipes, meal prep tips, and nutrition advice. Her posts are characterized by an informative and friendly tone, utilizing formats such as reels, carousels, static posts, and stories. Rosa's content aims to simplify nutrition for her audience, reflecting her commitment to wholesome and authentic messaging. Some content may require brand review.

@nourishwithrosa_'s followers & following

273K

@nourishwithrosa_ currently has 272,551 followers on Instagram and follows 992 accounts, a follower-to-following ratio of 274.75. That places the account in the mid tier of healthy-eating creators.

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@nourishwithrosa_'s content

647

@nourishwithrosa_ has published 647 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under healthy-eating, recipes, nutrition. Bio: β€œπŸ₯‘ nourishing recipes, meal prep + more πŸ“ simplifying your meals + nutrition ↓ all recipes are on @thenourishapp_ ↓”

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AI quality check on @nourishwithrosa_

97/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@nourishwithrosa_'s rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@nourishwithrosa_'s audience

Audience snapshot

35% male Β· 65% female

Core age group25-34

Rosa's audience skews slightly male at 35% and primarily falls within the 25-34 age range. The top geographic location of her followers is the United Kingdom, indicating a targeted reach within this demographic.

Collaboration pricing

Price tierstandard

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Which brands fit Rosa 🌺?

Brands in the health and wellness sector, particularly those focused on nutrition and meal preparation, align well with Rosa's content. Her educational approach and authentic vibe make her a suitable partner for brands looking to connect with health-conscious consumers.

Frequently asked questions

How many Instagram followers does @nourishwithrosa_ have?

As of July 2026, @nourishwithrosa_ has 272,551 followers (273K) on Instagram, follows 992 accounts, and has published 647 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @nourishwithrosa_?

Verified contact details for @nourishwithrosa_ β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @nourishwithrosa_'s contact info β€” free trial β†’

How much does @nourishwithrosa_ charge for a sponsored post?

@nourishwithrosa_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @nourishwithrosa_'s net worth?

@nourishwithrosa_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 273K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @nourishwithrosa_ have fake followers?

Zaver's AI authenticity check scores @nourishwithrosa_ 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @nourishwithrosa_?

@nourishwithrosa_'s 273K followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @nourishwithrosa_'s report on Zaver.

Which influencers are similar to @nourishwithrosa_?

Zaver lists comparable healthy-eating creators in United Kingdom in the "Influencers like @nourishwithrosa_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.

What is Rosa's follower count?

Rosa has 272,551 followers.

What is her engagement rate?

Engagement rate data is not available.

What is the estimated collaboration pricing?

Rosa is in the standard price tier; however, pricing may vary based on specific collaboration details.

What is her content niche?

Rosa primarily focuses on healthy eating, with secondary niches in recipes and nutrition.