Data updated: July 2026
Jake Louro | Dad Performance Coach β
@lourotraining Β· Instagram Β· fitness
About Jake Louro | Dad Performance Coach
Jake Louro, known as lourotraining, is a Dad Performance Coach with over 20 years of coaching experience. Based in Portugal, he focuses on helping busy dads achieve strength and lean fitness without guilt or rigid workout schedules. His content is primarily in Portuguese and includes a variety of formats such as reels, stories, carousels, and long-form videos. With a high authenticity score of 0.95, he presents himself in a motivational and relatable manner. Some content may require brand review.
@lourotraining's followers & following
@lourotraining currently has 5,753 followers on Instagram and follows 5,564 accounts, a follower-to-following ratio of 1.03. That places the account in the nano tier of fitness creators.
@lourotraining's content
@lourotraining has published 645 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, weight-loss, nutrition. Bio: βBusy dads β strong, lean & present πͺ 20+ yrs coaching| Dad | Portugal π΅πΉ No guilt. No bro splits. System that bends. π Letβs get it!πβ
AI quality check on @lourotraining
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lourotraining's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lourotraining's audience
Audience snapshot
60% male Β· 40% female
Core age group35-44
The audience skews slightly male at 60% and primarily falls within the 35-44 age range. The top geographic location for followers is Portugal, indicating a localized engagement that may benefit brands targeting this demographic.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Jake Louro | Dad Performance Coach?
Jake Louro is well-suited for brands in the fitness, weight-loss, and nutrition sectors. His expertise as a trainer and his focus on relatable, motivational content make him a fitting partner for brands that resonate with busy dads seeking practical fitness solutions.
Frequently asked questions
How many Instagram followers does @lourotraining have?
As of July 2026, @lourotraining has 5,753 followers (5.8K) on Instagram, follows 5,564 accounts, and has published 645 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lourotraining?
Verified contact details for @lourotraining β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lourotraining's contact info β free trial β
How much does @lourotraining charge for a sponsored post?
@lourotraining sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @lourotraining's net worth?
@lourotraining's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.8K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @lourotraining have fake followers?
Zaver's AI authenticity check scores @lourotraining 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @lourotraining?
@lourotraining's 5.8K followers skew 60% male / 40% female, core age group 35-44. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @lourotraining's report on Zaver.
Which influencers are similar to @lourotraining?
Zaver lists comparable fitness creators in the "Influencers like @lourotraining" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Jake Louro has 5,753 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, but pricing can vary.
What is the content niche?
Jake Louro primarily focuses on fitness, with secondary niches in weight-loss and nutrition.
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