Data updated: July 2026

Lidia Folgar | Espacio de Nutrición & Autocuidado 360° ✓

@lidia_folgar · Instagram · ES · nutrition

Followers
52K
Following
1.4K
Posts
1.6K

Lidia Folgar | Espacio de Nutrición & Autocuidado 360° has 52,062 Instagram followers as of July 2026. Estimated brand-deal earning potential is $420–$1,000 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
52,062 (52K)
Est. earnings / post
$420–$1,000 (estimate)
Niche
nutrition
Based in
Spain
As of
July 2026

About Lidia Folgar | Espacio de Nutrición & Autocuidado 360°

@lidia_folgar's followers & following

52K

@lidia_folgar currently has 52,062 followers on Instagram and follows 1,395 accounts, a follower-to-following ratio of 37.32. That places the account in the micro tier of nutrition creators.

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@lidia_folgar's content

1.6K

@lidia_folgar has published 1,551 posts to date, working across reels, carousels, static-posts, stories, live-streams. The account's content is classified under nutrition, mental-health, wellness, baby-care. Bio: “📺🎙️📚 Divulgadora ❤️‍🩹¿Te cuidas o te castigas? 🤝 Equipo psiconutrición online · TCA 👶🏼 Nutrición pediátrica 🍽️🧠👟Abordajes no pesoc…”

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AI quality check on @lidia_folgar

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lidia_folgar's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@lidia_folgar's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Lidia Folgar | Espacio de Nutrición & Autocuidado 360°?

Frequently asked questions

Who is Lidia Folgar | Espacio de Nutrición & Autocuidado 360°?

Lidia Folgar | Espacio de Nutrición & Autocuidado 360° (@lidia_folgar) is a nutrition creator on Instagram based in Spain with 52,062 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @lidia_folgar have?

As of July 2026, @lidia_folgar has 52,062 followers (52K) on Instagram, follows 1,395 accounts, and has published 1,551 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lidia_folgar?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @lidia_folgar charge for a sponsored post?

@lidia_folgar sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lidia_folgar's net worth?

There's no publicly confirmed net worth for @lidia_folgar. Based on 52,062 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $420–$1,000 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @lidia_folgar?

@lidia_folgar's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Lidia Folgar | Espacio de Nutrición & Autocuidado 360° is a nutrition creator based in Spain with 52,062 followers.

Does @lidia_folgar have fake followers?

Zaver's AI authenticity check scores @lidia_folgar 96/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lidia_folgar?

@lidia_folgar's 52K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lidia_folgar's report on Zaver.

Which influencers are similar to @lidia_folgar?

Zaver lists comparable nutrition creators in Spain in the "Influencers like @lidia_folgar" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.