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Data updated: July 2026

Laura Tió 🌱 Salud con calma ✓

@lauratio · Instagram · ES · nutrition

Followers
50K
Following
507
Posts
2.9K

About Laura Tió 🌱 Salud con calma

Laura Tió, known as 'Salud con calma', is a nutritionist and expert creator on Instagram. With a focus on nutrition, healthy eating, and wellness, she shares informative and educational content through various formats such as reels, stories, carousels, and static posts. Her approach is characterized by a supportive and professional tone, aiming to guide her audience towards healthier lifestyles. Based in Spain, Laura engages with her followers by providing valuable insights and practical advice, fostering a wholesome community around health and wellness. Some content may require brand review.

@lauratio's followers & following

50K

@lauratio currently has 49,562 followers on Instagram and follows 507 accounts, a follower-to-following ratio of 97.76. That places the account in the micro tier of nutrition creators.

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@lauratio's content

2.9K

@lauratio has published 2,881 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, healthy-eating, wellness. Bio: “👩🏻‍💻 Bio Sanitaria • Nutri Clínica • Profe 🤝🏻 ¡Te acompaño! 🌱 Para que te cuides, con calma.”

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AI quality check on @lauratio

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lauratio's rankings on Zaver

4,068thin nutritionof 9,012 vetted creatorsSee full ranking →11,890thin Spainof 23,519 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@lauratio's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Laura's audience primarily consists of individuals aged 25-34, with a slight male skew of 20%. The majority of her followers are located in Spain, indicating a localized engagement that aligns with her content focus on nutrition and wellness.

Collaboration pricing

Price tierstandard

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Which brands fit Laura Tió 🌱 Salud con calma?

Brands in the health, nutrition, and wellness sectors would align well with Laura's expertise. Her educational and supportive tone makes her a suitable partner for companies looking to promote healthy eating products, wellness programs, or nutritional services, particularly within the Spanish market.

Frequently asked questions

How many Instagram followers does @lauratio have?

As of July 2026, @lauratio has 49,562 followers (50K) on Instagram, follows 507 accounts, and has published 2,881 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lauratio?

Verified contact details for @lauratio — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lauratio's contact info — free trial →

How much does @lauratio charge for a sponsored post?

@lauratio sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lauratio's net worth?

@lauratio's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 50K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @lauratio have fake followers?

Zaver's AI authenticity check scores @lauratio 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lauratio?

@lauratio's 50K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lauratio's report on Zaver.

Which influencers are similar to @lauratio?

Zaver lists comparable nutrition creators in Spain in the "Influencers like @lauratio" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is Laura's follower count?

Laura has 49,562 followers.

What is Laura's engagement rate?

Engagement rate data is not available.

What is Laura's collaboration pricing?

Laura is estimated to be in the standard price tier for collaborations.

What is Laura's content niche?

Laura's primary niche is nutrition, with secondary focuses on healthy eating and wellness.