Data updated: July 2026

Laura Perlongo βœ“

@lauraperlongo Β· Instagram Β· US Β· running

Followers
255K
Following
1.9K
Posts
3.0K
Engagement
0.84%

About Laura Perlongo

Laura Perlongo is a lifestyle creator on Instagram, known for her engaging content that revolves around running, parenting, fitness, and travel. With a follower count of 254,724, she shares her experiences as an entrepreneur and a mother, often focusing on relatable and motivational themes. Her content includes reels and carousels, showcasing her authentic and personal tone. Laura's audience primarily consists of individuals aged 25-34, and she communicates in English. Some content may require brand review.

@lauraperlongo's engagement rate

0.84%Excellent

As of July 2026, @lauraperlongo's engagement rate is 0.84%, compared with an average of 0.48% across 4,639 vetted running creators β€” rated "Excellent" for the niche. Engagement rate measures how actively followers interact with content relative to audience size.

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@lauraperlongo's followers & following

255K

@lauraperlongo currently has 254,724 followers on Instagram and follows 1,851 accounts, a follower-to-following ratio of 137.61. That places the account in the mid tier of running creators.

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@lauraperlongo's content

3.0K

@lauraperlongo has published 3,047 posts to date, working across reels, carousels. The account's content is classified under running, parenting, fitness, travel. Bio: β€œπŸ“NYC ​ Moms in her running era Founder @mccarrenkidstrackclub β€‹πŸ“Ί Host x4 ​β™₯️ Mom x3 ⌚️3:36 M ​ β€‹πŸ“¨ caleb@underscoretalent.com”

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AI quality check on @lauraperlongo

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lauraperlongo's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@lauraperlongo's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

Laura's audience is evenly split between genders, with a 50% male and 50% female ratio. The primary age group is 25-34, suggesting a young adult demographic. The top geographic locations for her followers are the US and GB.

Collaboration pricing

Price tierstandard

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Which brands fit Laura Perlongo?

Brands in the fitness, parenting, and lifestyle sectors would resonate well with Laura Perlongo's audience. Her focus on relatable and motivational content makes her a suitable partner for brands that promote healthy living, family-oriented products, and active lifestyles.

Frequently asked questions

How many Instagram followers does @lauraperlongo have?

As of July 2026, @lauraperlongo has 254,724 followers (255K) on Instagram, follows 1,851 accounts, and has published 3,047 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lauraperlongo?

Verified contact details for @lauraperlongo β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lauraperlongo's contact info β€” free trial β†’

How much does @lauraperlongo charge for a sponsored post?

@lauraperlongo sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @lauraperlongo's net worth?

@lauraperlongo's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 255K followers and a standard price tier in running, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Is @lauraperlongo's engagement rate good?

@lauraperlongo's engagement rate is 0.84%, against an average of 0.48% across 4,639 vetted running creators β€” rated "Excellent" for the niche by Zaver.

Does @lauraperlongo have fake followers?

Zaver's AI authenticity check scores @lauraperlongo 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @lauraperlongo?

@lauraperlongo's 255K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @lauraperlongo's report on Zaver.

Which influencers are similar to @lauraperlongo?

Zaver lists comparable running creators in United States in the "Influencers like @lauraperlongo" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.

What is Laura's follower count?

Laura has 254,724 followers.

What is her engagement rate?

Her engagement rate is 0.84%.

What is her collaboration pricing?

Laura is in the standard price tier for collaborations.

What is her content niche?

Her primary niche is running, with secondary niches in parenting, fitness, and travel.