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Data updated: July 2026

Laura Kemstach βœ“

@laurakemstach Β· Instagram Β· nutrition

Followers
122K
Following
266
Posts
101

About Laura Kemstach

Laura Kemstach is a nutritionist and expert in preventive health and lifestyle strategy. With a focus on metabolic and hormonal balance, she provides evidence-based insights through her Instagram platform. As the founder of fiziologia.spb, Laura shares valuable educational content in the fields of nutrition, wellness, and medical education. Her professional tone and authoritative approach resonate with her audience, making her a reliable source of information in her niche. Some content may require brand review.

@laurakemstach's followers & following

122K

@laurakemstach currently has 121,794 followers on Instagram and follows 266 accounts, a follower-to-following ratio of 457.87. That places the account in the mid tier of nutrition creators.

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@laurakemstach's content

101

@laurakemstach has published 101 posts to date, working across long-form-video, reels, static-posts, stories. The account's content is classified under nutrition, nutrition, wellness, medical-education. Bio: β€œπŸ“ŒDirector @leon_kemstach @antonbogdanov πŸ“ŒPreventive Health & Lifestyle Strategy Metabolic & Hormonal Balance Evidence-Based πŸ“ŒFounder @fi…”

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AI quality check on @laurakemstach

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@laurakemstach's rankings on Zaver

2,181stin nutritionof 9,012 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@laurakemstach's audience

Audience snapshot

40% male Β· 60% female

Core age group25-34

Laura's audience skews slightly male at 0.4, with a primary age range of 25-34. The top geographic location for her followers is Russia, indicating a concentrated audience in this region. This demographic insight can guide potential collaborations.

Collaboration pricing

Price tierstandard

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Which brands fit Laura Kemstach?

Brands in the health, wellness, and nutrition sectors would align well with Laura's expertise and content focus. Her authoritative and educational tone makes her a suitable partner for brands looking to convey trust and professionalism in their messaging.

Frequently asked questions

How many Instagram followers does @laurakemstach have?

As of July 2026, @laurakemstach has 121,794 followers (122K) on Instagram, follows 266 accounts, and has published 101 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @laurakemstach?

Verified contact details for @laurakemstach β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @laurakemstach's contact info β€” free trial β†’

How much does @laurakemstach charge for a sponsored post?

@laurakemstach sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @laurakemstach's net worth?

@laurakemstach's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 122K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @laurakemstach have fake followers?

Zaver's AI authenticity check scores @laurakemstach 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @laurakemstach?

@laurakemstach's 122K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @laurakemstach's report on Zaver.

Which influencers are similar to @laurakemstach?

Zaver lists comparable nutrition creators in the "Influencers like @laurakemstach" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Laura Kemstach has 121,794 followers.

What is the engagement rate?

The engagement rate for Laura's account is currently not available.

What is the collaboration pricing?

Laura is in the standard price tier for collaborations, but pricing may vary based on the specifics of the partnership.

What is the content niche?

Laura primarily focuses on nutrition, with secondary niches in wellness and medical education.