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Data updated: July 2026

LIT10 ✓

@khouloudnehme · Instagram · CA · nutrition

Followers
92K
Following
18
Posts
2.1K

About LIT10

Khouloud Nehme, known as LIT10, is a nutritionist and fitness professional based in Canada. With a focus on holistic nutrition, she provides educational and supportive content that resonates with her audience. Her Instagram presence includes a diverse range of formats such as reels, stories, carousels, and live-streams, showcasing her expertise in nutrition, fitness, and wellness. Some content may require brand review.

@khouloudnehme's followers & following

92K

@khouloudnehme currently has 92,440 followers on Instagram and follows 18 accounts, a follower-to-following ratio of 5,135.56. That places the account in the micro tier of nutrition creators.

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@khouloudnehme's content

2.1K

@khouloudnehme has published 2,052 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under nutrition, fitness, wellness. Bio: “اخصائية تغذية شمولية ومدربة رياضة معتمدة(كندا) Holistic Nutritionist & Fitness Professional! احجزي استشارتك الآن — 15 دقيقة مجانا رابط الحجز…”

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AI quality check on @khouloudnehme

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@khouloudnehme's rankings on Zaver

2,798thin nutritionof 9,012 vetted creatorsSee full ranking →4,568thin Canadaof 17,309 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@khouloudnehme's audience

Audience snapshot

30% male · 70% female

Core age group25-34

The audience is predominantly female, with a gender skew of 0.3 male. The primary age group is 25-34, indicating a young adult demographic. The top geographical location is Canada, suggesting a localized engagement.

Collaboration pricing

Price tierPremium

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Which brands fit LIT10?

LIT10 is well-suited for brands in the nutrition, fitness, and wellness sectors. Her expertise as a nutritionist and her professional tone make her an ideal partner for brands looking to promote healthy living and fitness-related products.

Frequently asked questions

How many Instagram followers does @khouloudnehme have?

As of July 2026, @khouloudnehme has 92,440 followers (92K) on Instagram, follows 18 accounts, and has published 2,052 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @khouloudnehme?

Verified contact details for @khouloudnehme — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @khouloudnehme's contact info — free trial →

How much does @khouloudnehme charge for a sponsored post?

@khouloudnehme sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @khouloudnehme's net worth?

@khouloudnehme's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 92K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @khouloudnehme have fake followers?

Zaver's AI authenticity check scores @khouloudnehme 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @khouloudnehme?

@khouloudnehme's 92K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @khouloudnehme's report on Zaver.

Which influencers are similar to @khouloudnehme?

Zaver lists comparable nutrition creators in Canada in the "Influencers like @khouloudnehme" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

LIT10 has 92,440 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

LIT10 is in the premium price tier, though pricing can vary and Zaver estimates it.

What is the content niche?

LIT10 primarily focuses on nutrition, with secondary niches in fitness and wellness.