Data updated: July 2026
Kate Ligler β
@katostrong Β· Instagram Β· US Β· fitness
About Kate Ligler
@katostrong's followers & following
@katostrong currently has 15,220 followers on Instagram and follows 830 accounts, a follower-to-following ratio of 18.34. That places the account in the micro tier of fitness creators.
@katostrong's content
@katostrong has published 267 posts to date, working across reels, stories, static-posts, long-form-video. The account's content is classified under fitness, wellness, nutrition. Bio: βStrength & Conditioning Coach | Wellness Consultant | Health & Fitness Writer | NASM cPT, CES, PES | Virtual Trainingβ
AI quality check on @katostrong
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@katostrong's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@katostrong's audience
Audience snapshot
35% male Β· 65% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Kate Ligler?
Frequently asked questions
How many Instagram followers does @katostrong have?
As of July 2026, @katostrong has 15,220 followers (15K) on Instagram, follows 830 accounts, and has published 267 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @katostrong?
Verified contact details for @katostrong β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @katostrong's contact info β free trial β
How much does @katostrong charge for a sponsored post?
@katostrong sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @katostrong's net worth?
@katostrong's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 15K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @katostrong have fake followers?
Zaver's AI authenticity check scores @katostrong 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @katostrong?
@katostrong's 15K followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @katostrong's report on Zaver.
Which influencers are similar to @katostrong?
Zaver lists comparable fitness creators in United States in the "Influencers like @katostrong" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
