Data updated: July 2026
Hérica Reis ✓
@herikareis · Instagram · BR · nutrition
About Hérica Reis
Hérica Reis is a nutritionist and expert creator on Instagram, focusing on nutrition, healthy eating, and fitness. With a follower count of 101,355, she shares educational and inspirational content aimed at promoting healthy habits. Her posts include a variety of formats such as reels, stories, carousels, and static posts. Hérica's approach is characterized by a supportive tone, providing tutorials and how-to guides that resonate with her audience. Some content may require brand review.
@herikareis's followers & following
@herikareis currently has 101,355 followers on Instagram and follows 1,956 accounts, a follower-to-following ratio of 51.82. That places the account in the mid tier of nutrition creators.
@herikareis's content
@herikareis has published 1,012 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, healthy-eating, fitness. Bio: “Nutrição 👩🏻⚕️📚 . Construindo um exército de musas 💫 Hábitos simples, resultados reais👇🏻 . @herikareis_fitclub — DESAFIO 15 DIAS 🔥 P…”
AI quality check on @herikareis
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@herikareis's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@herikareis's audience
Audience snapshot
20% male · 80% female
Core age group25-34
Hérica's audience skews slightly male at 20%, primarily consisting of individuals aged 25-34. The majority of her followers are based in Brazil, indicating a localized engagement with her content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Hérica Reis?
Brands in the health, wellness, and fitness sectors would align well with Hérica's content. Her expertise in nutrition and her focus on simple habits for real results make her a suitable partner for brands looking to promote products or services in these areas.
Frequently asked questions
How many Instagram followers does @herikareis have?
As of July 2026, @herikareis has 101,355 followers (101K) on Instagram, follows 1,956 accounts, and has published 1,012 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @herikareis?
Verified contact details for @herikareis — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @herikareis's contact info — free trial →
How much does @herikareis charge for a sponsored post?
@herikareis sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @herikareis's net worth?
@herikareis's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 101K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @herikareis have fake followers?
Zaver's AI authenticity check scores @herikareis 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @herikareis?
@herikareis's 101K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @herikareis's report on Zaver.
Which influencers are similar to @herikareis?
Zaver lists comparable nutrition creators in Brazil in the "Influencers like @herikareis" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Hérica Reis has 101,355 followers.
What is the engagement rate?
The engagement rate data is not available.
What is the collaboration pricing?
Hérica is in the standard price tier, but pricing can vary, and Zaver estimates it.
What is the content niche?
Hérica primarily focuses on nutrition, with secondary niches in healthy eating and fitness.
