Data updated: July 2026
Mi Nogami ✓
@gourmetzinhodomiguel · Instagram · BR · healthy-eating
About Mi Nogami
Mi Nogami, known on Instagram as gourmetzinhodomiguel, is an educator focused on healthy eating. With a follower count of 184,732, Mi shares a variety of content including recipes, parenting tips, and kids' education. The creator emphasizes a wholesome and family-friendly approach, utilizing formats such as reels, stories, and carousels to engage her audience. Mi's content is characterized by a tutorial and educational tone, aiming to inform and inspire her followers towards healthier lifestyles. Some content may require brand review.
@gourmetzinhodomiguel's followers & following
@gourmetzinhodomiguel currently has 184,732 followers on Instagram and follows 273 accounts, a follower-to-following ratio of 676.67. That places the account in the mid tier of healthy-eating creators.
@gourmetzinhodomiguel's content
@gourmetzinhodomiguel has published 3,027 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under healthy-eating, recipes, parenting, kids-education. Bio: “🍏Receitas ☆ Lancheira saudável ☆ Pratinho lúdico”
AI quality check on @gourmetzinhodomiguel
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@gourmetzinhodomiguel's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@gourmetzinhodomiguel's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience primarily consists of individuals aged 25-34, with a balanced gender distribution. The top geographic location is Brazil, indicating a strong local following. This demographic suggests a focus on young families interested in healthy eating and parenting.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Mi Nogami?
Brands in the health, wellness, and family sectors align well with Mi's content. Given her emphasis on healthy eating and family-friendly topics, partnerships with brands offering nutritious food products or educational resources for parents could be particularly effective.
Frequently asked questions
How many Instagram followers does @gourmetzinhodomiguel have?
As of July 2026, @gourmetzinhodomiguel has 184,732 followers (185K) on Instagram, follows 273 accounts, and has published 3,027 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @gourmetzinhodomiguel?
Verified contact details for @gourmetzinhodomiguel — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @gourmetzinhodomiguel's contact info — free trial →
How much does @gourmetzinhodomiguel charge for a sponsored post?
@gourmetzinhodomiguel sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @gourmetzinhodomiguel's net worth?
@gourmetzinhodomiguel's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 185K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @gourmetzinhodomiguel have fake followers?
Zaver's AI authenticity check scores @gourmetzinhodomiguel 93/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @gourmetzinhodomiguel?
@gourmetzinhodomiguel's 185K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @gourmetzinhodomiguel's report on Zaver.
Which influencers are similar to @gourmetzinhodomiguel?
Zaver lists comparable healthy-eating creators in Brazil in the "Influencers like @gourmetzinhodomiguel" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.
What is the follower count?
Mi Nogami has a follower count of 184,732.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, though pricing may vary based on specific campaign details.
What is the content niche?
Mi primarily focuses on healthy eating, with secondary niches in recipes, parenting, and kids' education.
