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Data updated: July 2026

Efstathia (Efi) Koloverou ✓

@efi_koloverou_dietitian · Instagram · Athens, GR · nutrition

Followers
250K
Following
1.1K
Posts
1.1K

Efstathia (Efi) Koloverou has 249,969 Instagram followers as of July 2026. Estimated brand-deal earning potential is $2,000–$5,000 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
249,969 (250K)
Est. earnings / post
$2,000–$5,000 (estimate)
Niche
nutrition
Based in
Athens, Greece
As of
July 2026

About Efstathia (Efi) Koloverou

Efstathia (Efi) Koloverou is a nutritionist and educator based in Athens, Greece. She is the owner of NutriClinic, where she offers sessions, e-books, and webinars focused on nutrition and healthy eating. With a strong academic background, including a PhD in diabetes and additional training in Low Fodmap from Australia, Efi provides authoritative and informative content on her Instagram platform. She engages with her audience through various formats, including live-streams, reels, carousels, and static posts. Some content may require brand review.

@efi_koloverou_dietitian's followers & following

250K

@efi_koloverou_dietitian currently has 249,969 followers on Instagram and follows 1,106 accounts, a follower-to-following ratio of 226.01. That places the account in the mid tier of nutrition creators.

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@efi_koloverou_dietitian's content

1.1K

@efi_koloverou_dietitian has published 1,087 posts to date, working across live-streams, reels, carousels, static-posts. The account's content is classified under nutrition, healthy-eating, medical-education, wellness. Bio: “🧑‍🏫 Ιδιοκτήτρια κέντρου NutriClinic ➡️ Συνεδρίες| e-books |webinars 👩‍⚕️ Διδακτορικό: Διαβήτης 📚 Μετεκπαίδευση:Low Fodmap Αυστραλία ☎️ …”

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AI quality check on @efi_koloverou_dietitian

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@efi_koloverou_dietitian's rankings on Zaver

1,097thin nutritionof 9,012 vetted creatorsSee full ranking →233rdin Greeceof 2,514 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@efi_koloverou_dietitian's audience

Audience snapshot

40% male · 60% female

Core age group35-44

Efi's audience skews slightly male at 40%, with a primary age range of 35-44. The majority of her followers are located in Greece, indicating a localized engagement that aligns with her professional focus on nutrition and wellness.

Collaboration pricing

Price tierPremium

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Which brands fit Efstathia (Efi) Koloverou?

Efi Koloverou is well-suited for collaborations with brands in the health, nutrition, and wellness sectors. Her authoritative and educational approach makes her an ideal partner for brands looking to promote products or services related to healthy eating and medical education.

Frequently asked questions

Who is Efstathia (Efi) Koloverou?

Efstathia (Efi) Koloverou (@efi_koloverou_dietitian) is a nutrition creator on Instagram based in Athens, Greece with 249,969 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @efi_koloverou_dietitian have?

As of July 2026, @efi_koloverou_dietitian has 249,969 followers (250K) on Instagram, follows 1,106 accounts, and has published 1,087 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @efi_koloverou_dietitian?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @efi_koloverou_dietitian charge for a sponsored post?

@efi_koloverou_dietitian sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @efi_koloverou_dietitian's net worth?

There's no publicly confirmed net worth for @efi_koloverou_dietitian. Based on 249,969 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $2,000–$5,000 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @efi_koloverou_dietitian?

@efi_koloverou_dietitian's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Efstathia (Efi) Koloverou is a nutrition creator based in Athens, Greece with 249,969 followers.

Does @efi_koloverou_dietitian have fake followers?

Zaver's AI authenticity check scores @efi_koloverou_dietitian 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @efi_koloverou_dietitian?

@efi_koloverou_dietitian's 250K followers skew 40% male / 60% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @efi_koloverou_dietitian's report on Zaver.

Which influencers are similar to @efi_koloverou_dietitian?

Zaver lists comparable nutrition creators in Greece in the "Influencers like @efi_koloverou_dietitian" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Efi Koloverou has 249,969 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Efi is in the premium price tier, but pricing can vary based on specific collaboration details.

What is the content niche?

Efi's primary niche is nutrition, with secondary focuses on healthy eating, medical education, and wellness.