Data updated: July 2026

Carlos Ríos

@carlosriosq · Instagram · ES · nutrition

Followers
1.6M
Following
493
Posts
2.8K

About Carlos Ríos

Carlos Ríos is a nutritionist and expert creator on Instagram, known for his focus on nutrition, healthy eating, and food. With a follower count of 1,622,618, he operates within the mega follower bucket, indicating a significant reach. His content includes reels, static posts, stories, carousels, and long-form videos, all aimed at educating and motivating his audience. Carlos communicates primarily in Spanish and resonates with his followers through an authentic and informative tone. Some content may require brand review.

@carlosriosq's followers & following

1.6M

@carlosriosq currently has 1,622,618 followers on Instagram and follows 493 accounts, a follower-to-following ratio of 3,291.31. That places the account in the mega tier of nutrition creators.

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@carlosriosq's content

2.8K

@carlosriosq has published 2,813 posts to date, working across reels, static-posts, stories, carousels, long-form-video. The account's content is classified under nutrition, nutrition, healthy-eating, food. Bio: “🍌 Come comida real 🎙️ @realfooding.podcast 📅 Sigue nuestro RETO @realfooding👇🏼”

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AI quality check on @carlosriosq

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@carlosriosq's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@carlosriosq's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Carlos Ríos' audience is evenly split by gender, with a notable skew towards the 25-34 age range. The primary geographic location of his followers is Spain, suggesting a localized engagement with his nutrition content.

Collaboration pricing

Price tierPremium

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Which brands fit Carlos Ríos?

Brands in the health, wellness, and food sectors would align well with Carlos Ríos due to his expertise in nutrition and healthy eating. His authentic and educational approach makes him a suitable partner for brands looking to promote healthy lifestyles.

Frequently asked questions

How many Instagram followers does @carlosriosq have?

As of July 2026, @carlosriosq has 1,622,618 followers (1.6M) on Instagram, follows 493 accounts, and has published 2,813 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @carlosriosq?

Verified contact details for @carlosriosq — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @carlosriosq's contact info — free trial →

How much does @carlosriosq charge for a sponsored post?

@carlosriosq sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @carlosriosq's net worth?

@carlosriosq's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.6M followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @carlosriosq have fake followers?

Zaver's AI authenticity check scores @carlosriosq 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @carlosriosq?

@carlosriosq's 1.6M followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @carlosriosq's report on Zaver.

Which influencers are similar to @carlosriosq?

Zaver lists comparable nutrition creators in Spain in the "Influencers like @carlosriosq" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is Carlos Ríos' follower count?

Carlos Ríos has 1,622,618 followers.

What is Carlos Ríos' engagement rate?

The engagement rate for Carlos Ríos is not available.

What is the collaboration pricing for Carlos Ríos?

Carlos Ríos is estimated to be in the premium price tier for collaborations.

What is Carlos Ríos' content niche?

Carlos Ríos primarily focuses on nutrition, healthy eating, and food.