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Data updated: July 2026

Aida Lídice 💚 🌱 Recetas plantbased ✓

@beginveganbegun · Instagram · ES · vegan

Followers
280K
Following
3.2K
Posts
2.2K

About Aida Lídice 💚 🌱 Recetas plantbased

Aida Lídice, known as beginveganbegun, is a chef specializing in vegan cuisine. With a focus on plant-based recipes and healthy eating, she has built a substantial following on Instagram, where she shares a variety of content formats including reels, static posts, carousels, stories, and long-form videos. Her content is characterized by a friendly and instructional tone, appealing to an audience interested in wholesome and authentic cooking. Aida has been active in sharing easy vegan recipes since 2012, establishing herself as a reliable source for those looking to adopt a plant-based lifestyle. Some content may require brand review.

@beginveganbegun's followers & following

280K

@beginveganbegun currently has 279,826 followers on Instagram and follows 3,155 accounts, a follower-to-following ratio of 88.69. That places the account in the mid tier of vegan creators.

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@beginveganbegun's content

2.2K

@beginveganbegun has published 2,187 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under vegan, recipes, healthy-eating. Bio: “💻Recetas 100% vegetales y fáciles desde 2012 💌beginveganbegun@somosmadtalents.com 📍Asturias”

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AI quality check on @beginveganbegun

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@beginveganbegun's rankings on Zaver

122ndin veganof 1,222 vetted creatorsSee full ranking →3,021stin Spainof 23,519 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@beginveganbegun's audience

Audience snapshot

40% male · 60% female

Core age group25-34

The audience of beginveganbegun skews slightly male at 0.4, with a primary age demographic of 25-34 years. The top geographic location for her followers is Spain, indicating a localized interest in her vegan content.

Collaboration pricing

Price tierstandard

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Which brands fit Aida Lídice 💚 🌱 Recetas plantbased?

Brands that align with a vegan lifestyle, healthy eating, or family-friendly products would fit well with Aida's content. Her focus on authentic and easy-to-follow recipes makes her an ideal collaborator for businesses seeking to reach an audience interested in plant-based living.

Frequently asked questions

How many Instagram followers does @beginveganbegun have?

As of July 2026, @beginveganbegun has 279,826 followers (280K) on Instagram, follows 3,155 accounts, and has published 2,187 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @beginveganbegun?

Verified contact details for @beginveganbegun — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @beginveganbegun's contact info — free trial →

How much does @beginveganbegun charge for a sponsored post?

@beginveganbegun sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @beginveganbegun's net worth?

@beginveganbegun's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 280K followers and a standard price tier in vegan, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @beginveganbegun have fake followers?

Zaver's AI authenticity check scores @beginveganbegun 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @beginveganbegun?

@beginveganbegun's 280K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @beginveganbegun's report on Zaver.

Which influencers are similar to @beginveganbegun?

Zaver lists comparable vegan creators in Spain in the "Influencers like @beginveganbegun" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,222 vetted vegan creators with plain-English queries.

What is the follower count?

Aida Lídice has a follower count of 279,826.

What is the engagement rate?

The engagement rate for Aida Lídice is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the standard tier.

What is the content niche?

Aida Lídice primarily focuses on vegan recipes and healthy eating.