Data updated: July 2026
UMAMI GIRL ✨ Carolyn Gratzer Cope ✓
@umamigirl · Instagram · US · cooking
About UMAMI GIRL ✨ Carolyn Gratzer Cope
UMAMI GIRL, also known as Carolyn Gratzer Cope, is a chef and educator specializing in cooking, recipes, and healthy eating. With a follower count of 114,317 on Instagram, she shares joyful and reliable recipes through various content formats, including reels, static posts, carousels, and stories. Her approach is characterized by an educational and friendly tone, making her content relatable and accessible. Based in the United States, she engages her audience with a wholesome and feel-good vibe. Some content may require brand review.
@umamigirl's followers & following
@umamigirl currently has 114,317 followers on Instagram and follows 844 accounts, a follower-to-following ratio of 135.45. That places the account in the mid tier of cooking creators.
@umamigirl's content
@umamigirl has published 2,269 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, recipes, healthy-eating. Bio: “🦸🏻♀️ You deserve to love what you cook 🍳 Joyful, reliable recipes 👩🏻💻 OG food blogger 👩🍳 French Culinary Institute & @nasmfitness…”
AI quality check on @umamigirl
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@umamigirl's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@umamigirl's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience is evenly split between male and female, with a primary age skew of 25-34. The top geographical location is the United States, indicating a strong domestic following that aligns with her cooking content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit UMAMI GIRL ✨ Carolyn Gratzer Cope?
Brands in the food, cooking, and health sectors would align well with UMAMI GIRL's content. Her focus on healthy recipes and educational cooking tips provides a natural fit for collaborations that emphasize wholesome eating and culinary education.
Frequently asked questions
How many Instagram followers does @umamigirl have?
As of July 2026, @umamigirl has 114,317 followers (114K) on Instagram, follows 844 accounts, and has published 2,269 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @umamigirl?
Verified contact details for @umamigirl — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @umamigirl's contact info — free trial →
How much does @umamigirl charge for a sponsored post?
@umamigirl sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @umamigirl's net worth?
@umamigirl's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 114K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @umamigirl have fake followers?
Zaver's AI authenticity check scores @umamigirl 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @umamigirl?
@umamigirl's 114K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @umamigirl's report on Zaver.
Which influencers are similar to @umamigirl?
Zaver lists comparable cooking creators in United States in the "Influencers like @umamigirl" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
UMAMI GIRL has 114,317 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Pricing varies; Zaver estimates it to be in the standard tier.
What is the content niche?
The primary niche is cooking, with secondary niches in recipes and healthy eating.
