Data updated: July 2026

Maryam Ishtiaq β
@maryamishtiaq Β· Instagram Β· US Β· cooking
About Maryam Ishtiaq
Maryam Ishtiaq is a chef and lifestyle creator on Instagram, known for her expertise in cooking and food-related content. With a follower count of 457,086, she engages her audience through various formats, including reels, long-form videos, and tutorials. Her content often emphasizes authenticity and professionalism, appealing to those interested in cooking and recipes. As the founder of a culinary brand, she combines her passion for food with engaging storytelling, providing valuable insights and demonstrations to her followers. Some content may require brand review.
@maryamishtiaq's followers & following
@maryamishtiaq currently has 457,086 followers on Instagram and follows 3,011 accounts, a follower-to-following ratio of 151.81. That places the account in the mid tier of cooking creators.
@maryamishtiaq's content
@maryamishtiaq has published 2,514 posts to date, working across reels, long-form-video, stories, static-posts, carousels. The account's content is classified under cooking, recipes, food. Bio: βChef | Founder @itsactuallyco S4 πͺ @nextlevelcheffox S3 π΄24 in 24 @foodnetwork Collabs: maryam@underscoretalent.comβ
AI quality check on @maryamishtiaq
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@maryamishtiaq's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@maryamishtiaq's audience
Audience snapshot
45% male Β· 55% female
Core age group25-34
Maryam's audience skews slightly male at 0.45, with a primary age range of 25-34. The majority of her followers are located in the US, indicating a strong domestic presence and relevance in the American culinary space.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Maryam Ishtiaq?
Brands in the culinary and lifestyle sectors would align well with Maryam's content. Her focus on cooking and recipes makes her an ideal partner for food products, kitchen tools, and culinary experiences, as she can authentically demonstrate their use to her engaged audience.
Frequently asked questions
How many Instagram followers does @maryamishtiaq have?
As of July 2026, @maryamishtiaq has 457,086 followers (457K) on Instagram, follows 3,011 accounts, and has published 2,514 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @maryamishtiaq?
Verified contact details for @maryamishtiaq β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @maryamishtiaq's contact info β free trial β
How much does @maryamishtiaq charge for a sponsored post?
@maryamishtiaq sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @maryamishtiaq's net worth?
@maryamishtiaq's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 457K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @maryamishtiaq have fake followers?
Zaver's AI authenticity check scores @maryamishtiaq 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @maryamishtiaq?
@maryamishtiaq's 457K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @maryamishtiaq's report on Zaver.
Which influencers are similar to @maryamishtiaq?
Zaver lists comparable cooking creators in United States in the "Influencers like @maryamishtiaq" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Maryam has 457,086 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Maryam is in the premium price tier for collaborations.
What is the content niche?
Her primary niche is cooking, with secondary focuses on recipes and food.
Influencers like @maryamishtiaq
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
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