Data updated: July 2026
Kristina Girod ✓
@thekristinagirod · Instagram · US · fitness
About Kristina Girod
Kristina Girod is a lifestyle creator based in the United States, known for her focus on fitness, yoga, and entrepreneurship. With a substantial following of 1,818,812 on Instagram, she shares a variety of content formats including reels, long-form videos, stories, and static posts. Her biography highlights her roles as a founder and CEO of multiple ventures, showcasing her entrepreneurial spirit. Kristina's content is characterized by a motivational and personal tone, aiming to inspire and empower her audience. Some content may require brand review.
@thekristinagirod's followers & following
@thekristinagirod currently has 1,818,812 followers on Instagram and follows 1,818 accounts, a follower-to-following ratio of 1,000.45. That places the account in the mega tier of fitness creators.
@thekristinagirod's content
@thekristinagirod has published 2,382 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under fitness, yoga, entrepreneurship, ecommerce. Bio: “@verabykg Founder @_powerandflow Founder & CEO @oneractive Ambassador | Code Kristina Playlists: IG Subscribers Links to All The Things⤵️”
AI quality check on @thekristinagirod
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thekristinagirod's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thekristinagirod's audience
Audience snapshot
30% male · 70% female
Core age group25-34
Kristina's audience is primarily located in the US, with a notable skew towards individuals aged 25-34. The gender distribution shows a slight male skew at 30%, indicating a diverse yet targeted demographic.
Collaboration pricing
Price tierElite
Get the AI fair-price estimate → free trialWhich brands fit Kristina Girod?
Brands in the fitness, wellness, and entrepreneurship sectors may find a strong alignment with Kristina's content. Her focus on empowerment and authenticity appeals to audiences seeking inspiration in these areas, making her a suitable partner for brands that want to reach motivated individuals.
Frequently asked questions
How many Instagram followers does @thekristinagirod have?
As of July 2026, @thekristinagirod has 1,818,812 followers (1.8M) on Instagram, follows 1,818 accounts, and has published 2,382 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thekristinagirod?
Verified contact details for @thekristinagirod — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thekristinagirod's contact info — free trial →
How much does @thekristinagirod charge for a sponsored post?
@thekristinagirod sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thekristinagirod's net worth?
@thekristinagirod's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.8M followers and a elite price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thekristinagirod have fake followers?
Zaver's AI authenticity check scores @thekristinagirod 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thekristinagirod?
@thekristinagirod's 1.8M followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thekristinagirod's report on Zaver.
Which influencers are similar to @thekristinagirod?
Zaver lists comparable fitness creators in United States in the "Influencers like @thekristinagirod" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Kristina has 1,818,812 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Kristina is in the elite price tier for collaborations.
What is the content niche?
Her primary niche is fitness, with secondary niches in yoga and entrepreneurship.
