Data updated: July 2026
The Food Nanny ✓
@thefoodnanny · Instagram · US · recipes
About The Food Nanny
@thefoodnanny's followers & following
@thefoodnanny currently has 496,478 followers on Instagram and follows 1,185 accounts, a follower-to-following ratio of 418.97. That places the account in the mid tier of recipes creators.
@thefoodnanny's content
@thefoodnanny has published 1,632 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, recipes, cooking, healthy-eating. Bio: “Lizi Heaps Author*Rescuing Family Dinnertime*Meal Planning* Order my Ancient Grain #Kamut 🌾and French Salt “Keep Cooking””
AI quality check on @thefoodnanny
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thefoodnanny's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thefoodnanny's audience
Audience snapshot
20% male · 80% female
Core age group35-44
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit The Food Nanny?
Frequently asked questions
How many Instagram followers does @thefoodnanny have?
As of July 2026, @thefoodnanny has 496,478 followers (496K) on Instagram, follows 1,185 accounts, and has published 1,632 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thefoodnanny?
Verified contact details for @thefoodnanny — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thefoodnanny's contact info — free trial →
How much does @thefoodnanny charge for a sponsored post?
@thefoodnanny sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thefoodnanny's net worth?
@thefoodnanny's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 496K followers and a premium price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thefoodnanny have fake followers?
Zaver's AI authenticity check scores @thefoodnanny 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thefoodnanny?
@thefoodnanny's 496K followers skew 20% male / 80% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thefoodnanny's report on Zaver.
Which influencers are similar to @thefoodnanny?
Zaver lists comparable recipes creators in United States in the "Influencers like @thefoodnanny" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
