Data updated: July 2026
Zach Rocheleau ✓
@theflexibledietinglifestyle · Instagram · US · recipes
About Zach Rocheleau
@theflexibledietinglifestyle's followers & following
@theflexibledietinglifestyle currently has 1,753,424 followers on Instagram and follows 527 accounts, a follower-to-following ratio of 3,327.18. That places the account in the mega tier of recipes creators.
@theflexibledietinglifestyle's content
@theflexibledietinglifestyle has published 4,714 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under recipes, cooking, nutrition, weight-loss. Bio: “👨🏻🍳 14 Years Macro Friendly Cooking 🍕 The Best Low Cal/High Protein Recipes 📱 @fdl.app 🍪 Get My App or FREE Recipes! ⬇️”
AI quality check on @theflexibledietinglifestyle
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@theflexibledietinglifestyle's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@theflexibledietinglifestyle's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierElite
Get the AI fair-price estimate → free trialWhich brands fit Zach Rocheleau?
Frequently asked questions
How many Instagram followers does @theflexibledietinglifestyle have?
As of July 2026, @theflexibledietinglifestyle has 1,753,424 followers (1.8M) on Instagram, follows 527 accounts, and has published 4,714 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @theflexibledietinglifestyle?
Verified contact details for @theflexibledietinglifestyle — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @theflexibledietinglifestyle's contact info — free trial →
How much does @theflexibledietinglifestyle charge for a sponsored post?
@theflexibledietinglifestyle sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @theflexibledietinglifestyle's net worth?
@theflexibledietinglifestyle's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.8M followers and a elite price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @theflexibledietinglifestyle have fake followers?
Zaver's AI authenticity check scores @theflexibledietinglifestyle 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @theflexibledietinglifestyle?
@theflexibledietinglifestyle's 1.8M followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @theflexibledietinglifestyle's report on Zaver.
Which influencers are similar to @theflexibledietinglifestyle?
Zaver lists comparable recipes creators in United States in the "Influencers like @theflexibledietinglifestyle" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
