Data updated: July 2026
Stephanie Lau
@stephh_lau · Instagram · US · cooking
About Stephanie Lau
Stephanie Lau, known as stephh_lau on Instagram, is a lifestyle creator who focuses on cooking. With a follower count of 29,155, she shares her passion for food through various content formats, including reels, carousels, static posts, and stories. Her content is characterized by a wholesome and relatable vibe, often presented in a friendly, how-to tone. Stephanie's primary niche revolves around cooking, while she also explores recipes and food. Some content may require brand review.
@stephh_lau's followers & following
@stephh_lau currently has 29,155 followers on Instagram and follows 1,436 accounts, a follower-to-following ratio of 20.3. That places the account in the micro tier of cooking creators.
@stephh_lau's content
@stephh_lau has published 727 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under cooking, recipes, food. Bio: “cooking for fun in brooklyn, ny 🍊✨💅🏻 hello@stephaniealau.com”
AI quality check on @stephh_lau
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@stephh_lau's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@stephh_lau's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Stephanie's audience skews slightly male at 40%, primarily within the 25-34 age range. The top geographical location of her followers is the United States, suggesting a focused and engaged audience interested in her cooking content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Stephanie Lau?
Brands in the food and cooking sectors would align well with Stephanie's content. Her authentic and relatable approach appeals to audiences seeking practical cooking tips and recipes, making her an ideal partner for brands looking to connect with food enthusiasts.
Frequently asked questions
How many Instagram followers does @stephh_lau have?
As of July 2026, @stephh_lau has 29,155 followers (29K) on Instagram, follows 1,436 accounts, and has published 727 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @stephh_lau?
Verified contact details for @stephh_lau — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @stephh_lau's contact info — free trial →
How much does @stephh_lau charge for a sponsored post?
@stephh_lau sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @stephh_lau's net worth?
@stephh_lau's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 29K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @stephh_lau have fake followers?
Zaver's AI authenticity check scores @stephh_lau 94/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @stephh_lau?
@stephh_lau's 29K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @stephh_lau's report on Zaver.
Which influencers are similar to @stephh_lau?
Zaver lists comparable cooking creators in United States in the "Influencers like @stephh_lau" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Stephanie has 29,155 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Pricing varies, but Zaver estimates it to be in the standard tier.
What is the content niche?
Stephanie primarily focuses on cooking, with additional content on recipes and food.
