Data updated: July 2026
Sarah | Sourdough Courses
@spiceandzest · Instagram · US · baking
About Sarah | Sourdough Courses
Sarah, known as 'spiceandzest' on Instagram, is a dedicated educator specializing in baking, particularly sourdough. With over a decade of experience in teaching and baking, she shares her knowledge through various content formats including reels, static posts, carousels, stories, and long-form videos. Her content focuses on clean, whole foods, promoting a healthy lifestyle. Sarah's authenticity score is 0.98, indicating a strong connection with her audience. Some content may require brand review.
@spiceandzest's followers & following
@spiceandzest currently has 22,977 followers on Instagram and follows 464 accounts, a follower-to-following ratio of 49.52. That places the account in the micro tier of baking creators.
@spiceandzest's content
@spiceandzest has published 1,246 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under baking, food, recipes, healthy-eating. Bio: “Cook with confidence using clean, whole foods.🍋 10+ years of baking and teaching Sourdough 🌾 Sourdough kit, starter, course and more..💻 …”
AI quality check on @spiceandzest
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@spiceandzest's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@spiceandzest's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Sarah's audience primarily consists of individuals aged 25-34, with a slight male skew of 0.4. The majority of her followers are based in the United States, suggesting a localized engagement with her baking content.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Sarah | Sourdough Courses?
Brands in the food, baking, and healthy-eating sectors would align well with Sarah's content. Her educational approach and focus on wholesome ingredients make her a suitable partner for brands looking to promote clean eating and baking products.
Frequently asked questions
How many Instagram followers does @spiceandzest have?
As of July 2026, @spiceandzest has 22,977 followers (23K) on Instagram, follows 464 accounts, and has published 1,246 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @spiceandzest?
Verified contact details for @spiceandzest — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @spiceandzest's contact info — free trial →
How much does @spiceandzest charge for a sponsored post?
@spiceandzest sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @spiceandzest's net worth?
@spiceandzest's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a premium price tier in baking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @spiceandzest have fake followers?
Zaver's AI authenticity check scores @spiceandzest 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @spiceandzest?
@spiceandzest's 23K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @spiceandzest's report on Zaver.
Which influencers are similar to @spiceandzest?
Zaver lists comparable baking creators in United States in the "Influencers like @spiceandzest" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 5,004 vetted baking creators with plain-English queries.
What is the follower count?
Sarah has 22,977 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Sarah is in the premium price tier for collaborations.
What is the content niche?
Her primary niche is baking, with secondary niches in food, recipes, and healthy-eating.
