Data updated: July 2026
Josie Liz | Home Workout Club
@hellojosieliz ยท Instagram ยท US ยท fitness
About Josie Liz | Home Workout Club
Josie Liz, known as Home Workout Club, is a fitness trainer who specializes in providing workout guidance for individuals in midlife and beyond. With a follower count of 376,570, she shares her journey as a three-time c-section mom and a 53-year-old menopausal grandmother. Her content includes a variety of formats such as reels, long-form videos, stories, live streams, and carousels, focusing on fitness, weight loss, and wellness. Some content may require brand review.
@hellojosieliz's followers & following
@hellojosieliz currently has 376,570 followers on Instagram and follows 2,970 accounts, a follower-to-following ratio of 126.79. That places the account in the mid tier of fitness creators.
@hellojosieliz's content
@hellojosieliz has published 3,038 posts to date, working across reels, long-form-video, stories, live-streams, carousels. The account's content is classified under fitness, weight-loss, wellness. Bio: โHome Workout Club for midlife & beyond. ~ 3x c-section mom of 4. Down 40-lbs ~ 53 y/o menopausal grandma โฌ๏ธ All my linksโ
AI quality check on @hellojosieliz
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@hellojosieliz's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@hellojosieliz's audience
Audience snapshot
20% male ยท 80% female
Core age group45-54
Josie Liz's audience predominantly skews female, with a notable age concentration in the 45-54 range. The majority of her followers are located in the United States, suggesting a targeted reach within this demographic.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate โ free trialWhich brands fit Josie Liz | Home Workout Club?
Brands in the fitness, weight loss, and wellness sectors may find a suitable partnership with Josie Liz. Her expertise as a trainer and her focus on midlife fitness align well with products aimed at health-conscious individuals seeking supportive and educational content.
Frequently asked questions
How many Instagram followers does @hellojosieliz have?
As of July 2026, @hellojosieliz has 376,570 followers (377K) on Instagram, follows 2,970 accounts, and has published 3,038 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @hellojosieliz?
Verified contact details for @hellojosieliz โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @hellojosieliz's contact info โ free trial โ
How much does @hellojosieliz charge for a sponsored post?
@hellojosieliz sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @hellojosieliz's net worth?
@hellojosieliz's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 377K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @hellojosieliz have fake followers?
Zaver's AI authenticity check scores @hellojosieliz 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @hellojosieliz?
@hellojosieliz's 377K followers skew 20% male / 80% female, core age group 45-54. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @hellojosieliz's report on Zaver.
Which influencers are similar to @hellojosieliz?
Zaver lists comparable fitness creators in United States in the "Influencers like @hellojosieliz" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Josie Liz has a follower count of 376,570.
What is the engagement rate?
The engagement rate for Josie Liz is not provided.
What is the collaboration pricing?
Josie Liz is estimated to fall within the standard price tier for collaborations.
What is the content niche?
Her primary niche is fitness, with secondary focuses on weight loss and wellness.
