Data updated: July 2026
Arslan 🇺🇸 ✓
@thegainz · Instagram · US · fitness
About Arslan 🇺🇸
Arslan, known as 'thegainz' on Instagram, is a fitness trainer with a significant following of 1,469,795. With over 11 years of content creation experience, he focuses on fitness, bodybuilding, and nutrition. His content is characterized by an authentic and motivational tone, appealing to a wide audience interested in fitness and health. He utilizes various formats including reels, long-form videos, live streams, and stories to engage his followers. Some content may require brand review.
@thegainz's followers & following
@thegainz currently has 1,469,795 followers on Instagram and follows 3 accounts, a follower-to-following ratio of 489,931.67. That places the account in the mega tier of fitness creators.
@thegainz's content
@thegainz has published 24,051 posts to date, working across reels, long-form-video, live-streams, stories. The account's content is classified under fitness, bodybuilding, nutrition. Bio: “🐐 been making my own content mostly over 11 years 🔥 best comments on IG 🦍 personal: up again soon 👾 Discord👇🏼24/7 💊 @steelsupplements…”
AI quality check on @thegainz
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thegainz's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thegainz's audience
Audience snapshot
70% male · 30% female
Core age group25-34
The audience skews male at 70% and is primarily aged 25-34. The top geographic location for his followers is the United States, indicating a strong domestic engagement.
Collaboration pricing
Price tierElite
Get the AI fair-price estimate → free trialWhich brands fit Arslan 🇺🇸?
Brands in the fitness, nutrition, and wellness sectors would align well with Arslan's content. His expertise as a trainer and his authentic approach make him a suitable partner for brands looking to reach a motivated audience interested in health and fitness.
Frequently asked questions
How many Instagram followers does @thegainz have?
As of July 2026, @thegainz has 1,469,795 followers (1.5M) on Instagram, follows 3 accounts, and has published 24,051 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thegainz?
Verified contact details for @thegainz — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thegainz's contact info — free trial →
How much does @thegainz charge for a sponsored post?
@thegainz sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thegainz's net worth?
@thegainz's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.5M followers and a elite price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thegainz have fake followers?
Zaver's AI authenticity check scores @thegainz 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thegainz?
@thegainz's 1.5M followers skew 70% male / 30% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thegainz's report on Zaver.
Which influencers are similar to @thegainz?
Zaver lists comparable fitness creators in United States in the "Influencers like @thegainz" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Arslan has 1,469,795 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Arslan is in the elite price tier, but pricing can vary based on the collaboration specifics.
What is the content niche?
His primary niche is fitness, with secondary focuses on bodybuilding and nutrition.
