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- Followers
- 18,866
- Posts
- 375
- Niche
- baking
- Based in
- United States
Public data as observed July 2026 · figures change — verify on the original profile
About Grains & Grit
Grains & Grit is a chef and educator on Instagram, focusing on the art of baking and healthy eating. With a follower count of 18,866, she shares informative content that includes recipes and cooking tutorials. Her posts often feature long-form videos, reels, static posts, and carousels, which cater to an audience interested in wholesome and authentic cooking practices. Grains & Grit emphasizes the use of real whole grains and freshly milled flour, aligning her content with a health-conscious lifestyle. Some content may require brand review.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Followers & content
@grainsandgrit currently has 18,866 followers on Instagram and follows 991 accounts, a follower-to-following ratio of 19.04. That places the account in the micro tier of baking creators.
@grainsandgrit has published 375 posts to date, working across long-form-video, reels, static-posts, carousels. The content is classified under baking, recipes, healthy-eating, cooking. Bio: “🍞I teach you how to use REAL whole grains and #freshlymilled flour. #GrainsExplorer challenge #Biblebeliever #YouTuber #Prepper”
Audience
Audience snapshot
50% male · 50% female
Core age group35-44
The audience for Grains & Grit skews evenly between genders, with a notable concentration in the 35-44 age range. The primary geographic location of her followers is the United States, indicating a strong domestic engagement.
Machine-generated from public data; may contain inaccuracies. Verify on the original profile.
Authenticity & quality
AI quality check on @grainsandgrit
Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
Rankings
@grainsandgrit's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
Estimated earning potential
Based on 18,866 public followers in baking, a creator at this scale could earn an estimated $150–$380 per sponsored post.
Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.
Questions & answers
Frequently asked questions
Who is Grains & Grit?
Grains & Grit (@grainsandgrit) is a baking creator on Instagram based in United States with 18,866 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @grainsandgrit have?
As of July 2026, @grainsandgrit has 18,866 followers (19K) on Instagram, follows 991 accounts, and has published 375 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @grainsandgrit?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.
How much does @grainsandgrit charge for a sponsored post?
@grainsandgrit sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.
What is @grainsandgrit's net worth?
Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @grainsandgrit. Based only on 18,866 public followers in baking, a creator at this scale could earn an estimated $150–$380 per sponsored post — an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.
How old is @grainsandgrit?
@grainsandgrit's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Grains & Grit is a baking creator based in United States with 18,866 followers.
Does @grainsandgrit have fake followers?
Zaver's AI authenticity check scores @grainsandgrit 96/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.
Who follows @grainsandgrit?
@grainsandgrit's 19K followers skew 50% male / 50% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @grainsandgrit's report on Zaver.
Which influencers are similar to @grainsandgrit?
Zaver lists comparable baking creators in United States in the "Influencers like @grainsandgrit" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 5,004 vetted baking creators with plain-English queries.
What is the follower count?
Grains & Grit has a follower count of 18,866.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated collaboration pricing falls within the standard price tier.
What is the content niche?
Grains & Grit primarily focuses on baking, with secondary niches in recipes, healthy eating, and cooking.
Looking to work with creators like Grains & Grit?
Reach Grains & Grit directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.
About this result & your rights
- What this page is
- An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
- Where the data comes from
- Only @grainsandgrit's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
- How current it is
- Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
- Estimates and AI-generated text
- Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data — Zaver holds no record of any creator's income or net worth. Narrative sections marked “AI summary” are machine-generated from the same public data and may contain inaccuracies.
- Independence
- Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
- Your rights as the creator
- You can ask us to correct, object to or remove this page at any time — no account needed: correct or remove this result. See how we handle creator data for the lawful basis and full details.
- Intended use
- For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.