Data updated: July 2026
Fruits & Veggies-Have A Plant
@fruitsandveggies · Instagram · US · healthy-eating
About Fruits & Veggies-Have A Plant
Fruits & Veggies-Have A Plant is a nutritionist and educator on Instagram, focusing on healthy eating. With a follower count of 24,223, this creator shares a variety of content, including recipes, cooking tips, and food-related tutorials. The creator's content is characterized by a wholesome and informative tone, appealing to an audience interested in improving their dietary habits. The creator utilizes multiple formats, such as reels, static posts, carousels, and stories, to engage with followers. Some content may require brand review.
@fruitsandveggies's followers & following
@fruitsandveggies currently has 24,223 followers on Instagram and follows 1,482 accounts, a follower-to-following ratio of 16.34. That places the account in the micro tier of healthy-eating creators.
@fruitsandveggies's content
@fruitsandveggies has published 5,077 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under healthy-eating, recipes, cooking, food. Bio: “Every Time You Eat, Have A Plant®️ 💚 Fruit & veggie packed recipes & #producehacks. Use #haveaplant to be featured.”
AI quality check on @fruitsandveggies
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@fruitsandveggies's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@fruitsandveggies's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience consists of a balanced gender distribution with a slight male skew. The primary age group is 25-34 years old, and the top geographic location is the United States. This suggests a focused demographic interested in healthy eating and lifestyle content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Fruits & Veggies-Have A Plant?
Brands in the health and wellness sector, particularly those related to nutrition, cooking, and food products, may align well with this creator. The educational approach and focus on wholesome content provide a suitable platform for brands aiming to promote healthy eating habits.
Frequently asked questions
How many Instagram followers does @fruitsandveggies have?
As of July 2026, @fruitsandveggies has 24,223 followers (24K) on Instagram, follows 1,482 accounts, and has published 5,077 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @fruitsandveggies?
Verified contact details for @fruitsandveggies — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @fruitsandveggies's contact info — free trial →
How much does @fruitsandveggies charge for a sponsored post?
@fruitsandveggies sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @fruitsandveggies's net worth?
@fruitsandveggies's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 24K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @fruitsandveggies have fake followers?
Zaver's AI authenticity check scores @fruitsandveggies 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @fruitsandveggies?
@fruitsandveggies's 24K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @fruitsandveggies's report on Zaver.
Which influencers are similar to @fruitsandveggies?
Zaver lists comparable healthy-eating creators in United States in the "Influencers like @fruitsandveggies" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.
What is the follower count?
The creator has 24,223 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated pricing tier for collaborations is standard.
What is the content niche?
The primary niche is healthy eating, with secondary niches including recipes, cooking, and food.
