Data updated: July 2026
Dede | Plant Based Recipes ✓
@dedetable · Instagram · US · vegan
About Dede | Plant Based Recipes
Dede, known as 'Dede | Plant Based Recipes', is a micro influencer on Instagram with a focus on vegan cuisine. As a chef and educator, she shares simple plant-based recipes through various content formats, including reels and stories. With a follower count of 22,362, Dede engages her audience with educational and friendly content that promotes healthy eating. Her authenticity score of 0.98 and content quality score of 0.9 reflect her commitment to providing valuable information. Some content may require brand review.
@dedetable's followers & following
@dedetable currently has 22,362 followers on Instagram and follows 113 accounts, a follower-to-following ratio of 197.89. That places the account in the micro tier of vegan creators.
@dedetable's content
@dedetable has published 971 posts to date, working across reels, carousels, static-posts, stories, long-form-video. The account's content is classified under vegan, recipes, cooking, healthy-eating, food. Bio: “🇬🇧🇺🇸 Pro Plant Based Chef 🌿Simple plant based recipes. Free every week 💌 collaborations@dedetable.com 🔗 FREE recipe booklet ⬇️”
AI quality check on @dedetable
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@dedetable's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@dedetable's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Dede's audience exhibits a balanced gender skew, with an equal distribution between male and female followers. The primary age demographic is 25-34, and her top geographic regions include the US and GB. This suggests a young adult audience interested in vegan and healthy eating.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Dede | Plant Based Recipes?
Dede is well-suited for collaborations with brands in the food and health sectors, particularly those focusing on vegan products and healthy eating. Her educational approach and authentic content style can effectively convey brand messages to an engaged audience.
Frequently asked questions
How many Instagram followers does @dedetable have?
As of July 2026, @dedetable has 22,362 followers (22K) on Instagram, follows 113 accounts, and has published 971 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @dedetable?
Verified contact details for @dedetable — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @dedetable's contact info — free trial →
How much does @dedetable charge for a sponsored post?
@dedetable sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @dedetable's net worth?
@dedetable's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 22K followers and a standard price tier in vegan, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @dedetable have fake followers?
Zaver's AI authenticity check scores @dedetable 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @dedetable?
@dedetable's 22K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @dedetable's report on Zaver.
Which influencers are similar to @dedetable?
Zaver lists comparable vegan creators in United States in the "Influencers like @dedetable" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,222 vetted vegan creators with plain-English queries.
What is the follower count?
Dede has 22,362 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Dede is in the standard price tier, but pricing may vary based on specific collaboration details.
What is the content niche?
Dede primarily focuses on vegan recipes, along with cooking and healthy eating.
