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Data updated: July 2026

Melody van der Horst βœ“

@vdhtraining Β· Instagram Β· US Β· fitness

Followers
119K
Following
883
Posts
939

About Melody van der Horst

@vdhtraining's followers & following

119K

@vdhtraining currently has 119,098 followers on Instagram and follows 883 accounts, a follower-to-following ratio of 134.88. That places the account in the mid tier of fitness creators.

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@vdhtraining's content

939

@vdhtraining has published 939 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, nutrition, self-improvement. Bio: β€œTransforming your body & mindset β€” one rep at a time. Fitness | Nutrition | Motivation πŸ’ͺ🏼 Custom Programs & Diet Plans πŸ”₯ Book Free Assess…”

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AI quality check on @vdhtraining

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@vdhtraining's rankings on Zaver

8,635thin fitnessof 39,215 vetted creatorsSee full ranking β†’78,373rdin United Statesof 481,629 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@vdhtraining's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Melody van der Horst?

Frequently asked questions

How many Instagram followers does @vdhtraining have?

As of July 2026, @vdhtraining has 119,098 followers (119K) on Instagram, follows 883 accounts, and has published 939 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @vdhtraining?

Verified contact details for @vdhtraining β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @vdhtraining's contact info β€” free trial β†’

How much does @vdhtraining charge for a sponsored post?

@vdhtraining sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @vdhtraining's net worth?

@vdhtraining's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 119K followers and a premium price tier in fitness, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @vdhtraining have fake followers?

Zaver's AI authenticity check scores @vdhtraining 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @vdhtraining?

@vdhtraining's 119K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @vdhtraining's report on Zaver.

Which influencers are similar to @vdhtraining?

Zaver lists comparable fitness creators in United States in the "Influencers like @vdhtraining" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.