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Data updated: July 2026

Virginia Sole-Smith ✓

@v_solesmith · Instagram · US · mental-health

Followers
50K
Following
2.5K
Posts
1.2K

About Virginia Sole-Smith

@v_solesmith's followers & following

50K

@v_solesmith currently has 49,821 followers on Instagram and follows 2,469 accounts, a follower-to-following ratio of 20.18. That places the account in the micro tier of mental-health creators.

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@v_solesmith's content

1.2K

@v_solesmith has published 1,248 posts to date, working across static-posts, carousels, stories, reels. The account's content is classified under mental-health, wellness, food. Bio: “Burnt Toast newsletter + Burnt Toast podcast + NYT bestseller FAT TALK. Plant lady. Pasta enthusiast. Runs hot.”

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AI quality check on @v_solesmith

99/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@v_solesmith's rankings on Zaver

4,916thin mental-healthof 11,511 vetted creatorsSee full ranking →159,538thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@v_solesmith's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Virginia Sole-Smith?

Frequently asked questions

How many Instagram followers does @v_solesmith have?

As of July 2026, @v_solesmith has 49,821 followers (50K) on Instagram, follows 2,469 accounts, and has published 1,248 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @v_solesmith?

Verified contact details for @v_solesmith — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @v_solesmith's contact info — free trial →

How much does @v_solesmith charge for a sponsored post?

@v_solesmith sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @v_solesmith's net worth?

@v_solesmith's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 50K followers and a premium price tier in mental-health, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @v_solesmith have fake followers?

Zaver's AI authenticity check scores @v_solesmith 99/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @v_solesmith?

@v_solesmith's 50K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @v_solesmith's report on Zaver.

Which influencers are similar to @v_solesmith?

Zaver lists comparable mental-health creators in United States in the "Influencers like @v_solesmith" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.