Data updated: July 2026
업다운 ✦ 집밥 ✦ Meal Prep ✦ Life Style🇺🇸
@upanddown_story · Instagram · US · cooking
About 업다운 ✦ 집밥 ✦ Meal Prep ✦ Life Style🇺🇸
@upanddown_story's followers & following
@upanddown_story currently has 69,320 followers on Instagram and follows 1,788 accounts, a follower-to-following ratio of 38.77. That places the account in the micro tier of cooking creators.
@upanddown_story's content
@upanddown_story has published 576 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under cooking, recipes, food, healthy-eating. Bio: “🥘 Happiness is Homemade 🥘God First! Mattew 6:33🥇 👇🏼블로그는 아래 링크로”
AI quality check on @upanddown_story
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@upanddown_story's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@upanddown_story's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit 업다운 ✦ 집밥 ✦ Meal Prep ✦ Life Style🇺🇸?
Frequently asked questions
How many Instagram followers does @upanddown_story have?
As of July 2026, @upanddown_story has 69,320 followers (69K) on Instagram, follows 1,788 accounts, and has published 576 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @upanddown_story?
Verified contact details for @upanddown_story — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @upanddown_story's contact info — free trial →
How much does @upanddown_story charge for a sponsored post?
@upanddown_story sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @upanddown_story's net worth?
@upanddown_story's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 69K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @upanddown_story have fake followers?
Zaver's AI authenticity check scores @upanddown_story 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @upanddown_story?
@upanddown_story's 69K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @upanddown_story's report on Zaver.
Which influencers are similar to @upanddown_story?
Zaver lists comparable cooking creators in United States in the "Influencers like @upanddown_story" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
