Data updated: July 2026

Under vårt tak | Paleo | Recept & Hälsa | Glutenfritt

@undervarttak · Instagram · SE · nutrition

Followers
23K
Following
296
Posts
11K

About Under vårt tak | Paleo | Recept & Hälsa | Glutenfritt

Under vårt tak is a nutritionist and expert creator on Instagram, focusing on healthy eating and wellness through a Paleo lifestyle. With a follower count of 23,443, this micro-influencer shares educational content, including recipes and health tips, aimed at promoting natural and clean eating. The creator's approach is characterized by an authentic and supportive tone, making complex nutritional concepts accessible to a broad audience. Some content may require brand review.

@undervarttak's followers & following

23K

@undervarttak currently has 23,443 followers on Instagram and follows 296 accounts, a follower-to-following ratio of 79.2. That places the account in the micro tier of nutrition creators.

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@undervarttak's content

11K

@undervarttak has published 11,181 posts to date, working across reels, carousels, stories. The account's content is classified under nutrition, recipes, healthy-eating, wellness. Bio: “Skapar hälsa med ren och naturlig mat Paleo som livsstil – inte bara kost Kurs @paleo30dagar Lic. Kostrådgivare & Författare 👇🏼 Kurser, gu…”

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AI quality check on @undervarttak

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@undervarttak's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@undervarttak's audience

Audience snapshot

40% male · 60% female

Core age group25-34

The audience primarily consists of individuals aged 25-34, with a slight male skew of 0.4. The top geographic location is Sweden, indicating a localized yet engaged follower base.

Collaboration pricing

Price tierstandard

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Which brands fit Under vårt tak | Paleo | Recept & Hälsa | Glutenfritt?

Brands in the nutrition, health, and wellness sectors would align well with this creator's focus on clean eating and the Paleo lifestyle. The educational and supportive tone can effectively communicate brand messages to health-conscious consumers.

Frequently asked questions

How many Instagram followers does @undervarttak have?

As of July 2026, @undervarttak has 23,443 followers (23K) on Instagram, follows 296 accounts, and has published 11,181 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @undervarttak?

Verified contact details for @undervarttak — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @undervarttak's contact info — free trial →

How much does @undervarttak charge for a sponsored post?

@undervarttak sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @undervarttak's net worth?

@undervarttak's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @undervarttak have fake followers?

Zaver's AI authenticity check scores @undervarttak 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @undervarttak?

@undervarttak's 23K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @undervarttak's report on Zaver.

Which influencers are similar to @undervarttak?

Zaver lists comparable nutrition creators in Sweden in the "Influencers like @undervarttak" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

The creator has 23,443 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

The estimated price tier is standard, but pricing may vary based on specific collaboration details.

What is the content niche?

The primary niche is nutrition, with secondary focuses on recipes, healthy eating, and wellness.