Data updated: July 2026
TONKA CASCAIS ✓
@tonka_cascais · Instagram · Fort Lauderdale, US · fitness
About TONKA CASCAIS
@tonka_cascais's followers & following
@tonka_cascais currently has 102,392 followers on Instagram and follows 3,297 accounts, a follower-to-following ratio of 31.06. That places the account in the mid tier of fitness creators.
@tonka_cascais's content
@tonka_cascais has published 1,580 posts to date, working across reels, stories, live-streams. The account's content is classified under fitness, nutrition, vegan. Bio: “🔺Founder @Pro_Pilates 🔺Studied Pilates with Romana Krizanowska 🔻Reflex Repatterining Exercise Programs 🔺Virtual Private & Group Classes …”
AI quality check on @tonka_cascais
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@tonka_cascais's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@tonka_cascais's audience
Audience snapshot
20% male · 80% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit TONKA CASCAIS?
Frequently asked questions
How many Instagram followers does @tonka_cascais have?
As of July 2026, @tonka_cascais has 102,392 followers (102K) on Instagram, follows 3,297 accounts, and has published 1,580 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @tonka_cascais?
Verified contact details for @tonka_cascais — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @tonka_cascais's contact info — free trial →
How much does @tonka_cascais charge for a sponsored post?
@tonka_cascais sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @tonka_cascais's net worth?
@tonka_cascais's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 102K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @tonka_cascais have fake followers?
Zaver's AI authenticity check scores @tonka_cascais 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @tonka_cascais?
@tonka_cascais's 102K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @tonka_cascais's report on Zaver.
Which influencers are similar to @tonka_cascais?
Zaver lists comparable fitness creators in United States in the "Influencers like @tonka_cascais" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
