Data updated: July 2026
Sara/The Vegan Sara
@thevegansara · Instagram · US · vegan
About Sara/The Vegan Sara
Sara, known as The Vegan Sara, is a lifestyle creator and chef specializing in vegan cuisine. With a follower count of 138,866, she shares her passion for healthy eating through engaging content that includes recipes, cooking tutorials, and food demonstrations. Her Instagram presence, which has been active since 2017, showcases a variety of formats such as reels, static posts, carousels, and stories. While her content resonates with a wide audience, some may require brand review due to brand safety flags.
@thevegansara's followers & following
@thevegansara currently has 138,866 followers on Instagram and follows 274 accounts, a follower-to-following ratio of 506.81. That places the account in the mid tier of vegan creators.
@thevegansara's content
@thevegansara has published 476 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under vegan, recipes, food, cooking, healthy-eating. Bio: “srsly good food~ “best kept secret on the gram” said my sister ~VEGANIZING your comfort food favs one like at a time~est 2017🤭”
AI quality check on @thevegansara
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thevegansara's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thevegansara's audience
Audience snapshot
45% male · 55% female
Core age group25-34
The audience skews slightly male at 0.45 and primarily falls within the 25-34 age range. The top geographic location for her followers is the United States, suggesting a focused engagement within this demographic.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Sara/The Vegan Sara?
Brands in the food, health, and lifestyle sectors align well with Sara's content. Her expertise in vegan cooking and relatable approach make her an ideal partner for companies looking to promote healthy eating and plant-based products.
Frequently asked questions
How many Instagram followers does @thevegansara have?
As of July 2026, @thevegansara has 138,866 followers (139K) on Instagram, follows 274 accounts, and has published 476 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thevegansara?
Verified contact details for @thevegansara — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thevegansara's contact info — free trial →
How much does @thevegansara charge for a sponsored post?
@thevegansara sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thevegansara's net worth?
@thevegansara's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 139K followers and a standard price tier in vegan, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thevegansara have fake followers?
Zaver's AI authenticity check scores @thevegansara 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thevegansara?
@thevegansara's 139K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thevegansara's report on Zaver.
Which influencers are similar to @thevegansara?
Zaver lists comparable vegan creators in United States in the "Influencers like @thevegansara" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,222 vetted vegan creators with plain-English queries.
What is the follower count?
Sara has 138,866 followers.
What is the engagement rate?
The engagement rate data is not available.
What is the collaboration pricing?
Sara is estimated to be in the standard price tier for collaborations.
What is the content niche?
Sara's primary niche is vegan, with secondary focuses on recipes, food, cooking, and healthy eating.
