Data updated: July 2026
The Salted Fig ✓
@thesaltedfig · Instagram · US · recipes
About The Salted Fig
@thesaltedfig's followers & following
@thesaltedfig currently has 13,671 followers on Instagram and follows 946 accounts, a follower-to-following ratio of 14.45. That places the account in the micro tier of recipes creators.
@thesaltedfig's content
@thesaltedfig has published 532 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under recipes, cooking, healthy-eating, food. Bio: “The Salted Fig Cooking Healthy Meals with Lots of Flavor To Book: meg@thesaltedfig.com”
AI quality check on @thesaltedfig
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thesaltedfig's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thesaltedfig's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit The Salted Fig?
Frequently asked questions
How many Instagram followers does @thesaltedfig have?
As of July 2026, @thesaltedfig has 13,671 followers (14K) on Instagram, follows 946 accounts, and has published 532 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thesaltedfig?
Verified contact details for @thesaltedfig — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thesaltedfig's contact info — free trial →
How much does @thesaltedfig charge for a sponsored post?
@thesaltedfig sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thesaltedfig's net worth?
@thesaltedfig's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 14K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thesaltedfig have fake followers?
Zaver's AI authenticity check scores @thesaltedfig 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thesaltedfig?
@thesaltedfig's 14K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thesaltedfig's report on Zaver.
Which influencers are similar to @thesaltedfig?
Zaver lists comparable recipes creators in United States in the "Influencers like @thesaltedfig" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
