Data updated: July 2026
Nick Holt
@thenickholt · Instagram · US · fitness
About Nick Holt
Nick Holt is a fitness trainer and expert on Instagram, known for his motivational and empowering content. With a focus on gym workouts, weight loss, and bodybuilding, he shares a variety of content formats, including reels, long-form videos, stories, and static posts. His engaging approach aims to make fitness accessible and automatic for his audience. Operating primarily in the US, Nick has cultivated a following of 30,275, positioning him within the micro influencer category. Some content may require brand review.
@thenickholt's followers & following
@thenickholt currently has 30,275 followers on Instagram and follows 1,510 accounts, a follower-to-following ratio of 20.05. That places the account in the micro tier of fitness creators.
@thenickholt's content
@thenickholt has published 735 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under fitness, gym, weight-loss, bodybuilding. Bio: “45 | Here to make getting in shape = AUTOMATIC 🛑 STOP getting bigger. START looking finished. ⤵️ My Workout Program”
AI quality check on @thenickholt
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thenickholt's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thenickholt's audience
Audience snapshot
60% male · 40% female
Core age group25-34
Nick's audience skews male at 60% and primarily falls within the 25-34 age range. The majority of his followers are located in the US, suggesting a focused demographic interested in fitness and wellness.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Nick Holt?
Brands in the fitness, health, and wellness sectors may find a suitable partnership with Nick Holt. His expertise and authoritative tone resonate well with audiences seeking guidance in gym routines, weight loss, and bodybuilding, making him a valuable collaborator for such brands.
Frequently asked questions
How many Instagram followers does @thenickholt have?
As of July 2026, @thenickholt has 30,275 followers (30K) on Instagram, follows 1,510 accounts, and has published 735 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thenickholt?
Verified contact details for @thenickholt — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thenickholt's contact info — free trial →
How much does @thenickholt charge for a sponsored post?
@thenickholt sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thenickholt's net worth?
@thenickholt's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 30K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thenickholt have fake followers?
Zaver's AI authenticity check scores @thenickholt 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thenickholt?
@thenickholt's 30K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thenickholt's report on Zaver.
Which influencers are similar to @thenickholt?
Zaver lists comparable fitness creators in United States in the "Influencers like @thenickholt" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Nick Holt has a follower count of 30,275.
What is the engagement rate?
The engagement rate for Nick Holt is not provided.
What is the collaboration pricing?
Nick Holt is in the standard price tier for collaborations.
What is the content niche?
Nick Holt primarily focuses on fitness, with secondary niches in gym, weight-loss, and bodybuilding.
