Data updated: July 2026
Lauren Floris, MS
@thefoodierunner_ · Instagram · US · running
About Lauren Floris, MS
Lauren Floris, MS, known as thefoodierunner_ on Instagram, is a micro creator focused on running, fitness, and nutrition. As an expert trainer, she shares her insights through various content formats, including reels, stories, long-form videos, and carousels. With a strong authenticity score of 0.95 and a content quality score of 0.9, she engages her audience with motivational and supportive content. Some content may require brand review.
@thefoodierunner_'s followers & following
@thefoodierunner_ currently has 21,223 followers on Instagram and follows 1,278 accounts, a follower-to-following ratio of 16.61. That places the account in the micro tier of running creators.
@thefoodierunner_'s content
@thefoodierunner_ has published 2,831 posts to date, working across reels, stories, long-form-video, carousels. The account's content is classified under running, fitness, nutrition. Bio: “🏃🏼♀️Runner | Mom | Foodie 🏅1:15 HM | 2:44 Marathon 📈 Running coach helping athletes PR 🥑 Running fuel + real life training 👇🏼 1:1 Co…”
AI quality check on @thefoodierunner_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thefoodierunner_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thefoodierunner_'s audience
Audience snapshot
40% male · 60% female
Core age group25-34
The audience primarily consists of individuals aged 25-34, with a slight male skew of 0.4. The top geographic location for her followers is the United States, indicating a localized engagement that aligns with her content themes.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Lauren Floris, MS?
Brands in the fitness, nutrition, and wellness sectors would align well with Lauren's expertise and audience interests. Her focus on running and healthy living presents opportunities for collaborations that emphasize authentic lifestyle choices and training support.
Frequently asked questions
How many Instagram followers does @thefoodierunner_ have?
As of July 2026, @thefoodierunner_ has 21,223 followers (21K) on Instagram, follows 1,278 accounts, and has published 2,831 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thefoodierunner_?
Verified contact details for @thefoodierunner_ — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thefoodierunner_'s contact info — free trial →
How much does @thefoodierunner_ charge for a sponsored post?
@thefoodierunner_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thefoodierunner_'s net worth?
@thefoodierunner_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 21K followers and a standard price tier in running, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thefoodierunner_ have fake followers?
Zaver's AI authenticity check scores @thefoodierunner_ 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thefoodierunner_?
@thefoodierunner_'s 21K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thefoodierunner_'s report on Zaver.
Which influencers are similar to @thefoodierunner_?
Zaver lists comparable running creators in United States in the "Influencers like @thefoodierunner_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.
What is the follower count?
Lauren has 21,223 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Pricing varies, but Lauren is estimated to fall within the standard price tier.
What is the content niche?
Her primary niche is running, with secondary niches in fitness and nutrition.
