Data updated: July 2026

Lauren Grier β
@thecurious_plate Β· Instagram Β· US Β· cooking
About Lauren Grier
@thecurious_plate's followers & following
@thecurious_plate currently has 31,795 followers on Instagram and follows 1,620 accounts, a follower-to-following ratio of 19.63. That places the account in the micro tier of cooking creators.
@thecurious_plate's content
@thecurious_plate has published 4,526 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, recipes, family. Bio: βπ Denver, CO π Modern comfort food for everyday life β¨ Sharing family moments + small-biz dreams π Cookbook Author π«Άπ» Co-founder of @fβ¦β
AI quality check on @thecurious_plate
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thecurious_plate's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thecurious_plate's audience
Audience snapshot
45% male Β· 55% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Lauren Grier?
Frequently asked questions
How many Instagram followers does @thecurious_plate have?
As of July 2026, @thecurious_plate has 31,795 followers (32K) on Instagram, follows 1,620 accounts, and has published 4,526 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thecurious_plate?
Verified contact details for @thecurious_plate β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thecurious_plate's contact info β free trial β
How much does @thecurious_plate charge for a sponsored post?
@thecurious_plate sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @thecurious_plate's net worth?
@thecurious_plate's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 32K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @thecurious_plate have fake followers?
Zaver's AI authenticity check scores @thecurious_plate 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @thecurious_plate?
@thecurious_plate's 32K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @thecurious_plate's report on Zaver.
Which influencers are similar to @thecurious_plate?
Zaver lists comparable cooking creators in United States in the "Influencers like @thecurious_plate" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
Influencers like @thecurious_plate
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
Zaver runs 20+ AI checks β real followers, true engagement, fair price β on any creator in seconds.