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Data updated: July 2026

TheCookingDoc

@thecookingdoc ยท Instagram ยท US ยท nutrition

Followers
21K
Following
3.3K
Posts
2.3K

About TheCookingDoc

@thecookingdoc's followers & following

21K

@thecookingdoc currently has 20,523 followers on Instagram and follows 3,310 accounts, a follower-to-following ratio of 6.2. That places the account in the micro tier of nutrition creators.

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@thecookingdoc's content

2.3K

@thecookingdoc has published 2,283 posts to date, working across reels, long-form-video, static-posts, carousels. The account's content is classified under nutrition, cooking, medicine. Bio: โ€œAuthor - โ€œThe Cooking Docโ€™s Kidney-Healthy Cookingโ€ 250,000ish YouTube Subscribers Kidney Doc ๐Ÿ‘จโ€โš•๏ธ Cook ๐Ÿ‘จโ€๐Ÿณ ๐Ÿฅฆ Cookbook โฌ‡๏ธโฌ‡๏ธ *Not mediโ€ฆโ€

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AI quality check on @thecookingdoc

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@thecookingdoc's rankings on Zaver

6,045thin nutritionof 9,012 vetted creatorsSee full ranking โ†’292,443rdin United Statesof 481,629 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@thecookingdoc's audience

Audience snapshot

45% male ยท 55% female

Core age group35-44

Collaboration pricing

Price tierPremium

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Which brands fit TheCookingDoc?

Frequently asked questions

How many Instagram followers does @thecookingdoc have?

As of July 2026, @thecookingdoc has 20,523 followers (21K) on Instagram, follows 3,310 accounts, and has published 2,283 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @thecookingdoc?

Verified contact details for @thecookingdoc โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thecookingdoc's contact info โ€” free trial โ†’

How much does @thecookingdoc charge for a sponsored post?

@thecookingdoc sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @thecookingdoc's net worth?

@thecookingdoc's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 21K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @thecookingdoc have fake followers?

Zaver's AI authenticity check scores @thecookingdoc 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @thecookingdoc?

@thecookingdoc's 21K followers skew 45% male / 55% female, core age group 35-44. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @thecookingdoc's report on Zaver.

Which influencers are similar to @thecookingdoc?

Zaver lists comparable nutrition creators in United States in the "Influencers like @thecookingdoc" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.