Data updated: July 2026
LISA DOUGLAS KOCH π€ β
@thecoachlisa Β· Instagram Β· US Β· running
About LISA DOUGLAS KOCH π€
Lisa Douglas Koch, known as thecoachlisa, is a lifestyle creator on Instagram with a focus on running, travel, fashion, and fitness. With a follower count of 40,461, she operates within the micro influencer category. Her content includes a variety of formats such as reels, stories, and long-form videos, showcasing her experiences and insights. Lisa's biography highlights her achievements as an Abbott World Marathon Majors finisher, emphasizing her commitment to strength and purpose. Some content may require brand review.
@thecoachlisa's followers & following
@thecoachlisa currently has 40,461 followers on Instagram and follows 1,290 accounts, a follower-to-following ratio of 31.37. That places the account in the micro tier of running creators.
@thecoachlisa's content
@thecoachlisa has published 1,841 posts to date, working across reels, stories, static-posts, long-form-video. The account's content is classified under running, travel, fashion, fitness. Bio: βTRAVEL β’ STYLE β’ RUNNING Abbott World Marathon Majors 6βοΈ Finisher 26.2 x 23 | Sydney 2026 Leading with strength + purpose π€ π© Collabs | ββ¦β
AI quality check on @thecoachlisa
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thecoachlisa's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thecoachlisa's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
The audience for Lisa's content shows a balanced gender distribution with a 50% male skew. The primary age demographic is 25-34 years old, and the top geographic location for her followers is the United States.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit LISA DOUGLAS KOCH π€?
Brands in the running, travel, and lifestyle sectors may find a suitable partnership with Lisa, given her engagement with these niches. Her authentic tone and motivational approach resonate well with audiences seeking inspiration in fitness and lifestyle choices.
Frequently asked questions
How many Instagram followers does @thecoachlisa have?
As of July 2026, @thecoachlisa has 40,461 followers (40K) on Instagram, follows 1,290 accounts, and has published 1,841 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thecoachlisa?
Verified contact details for @thecoachlisa β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thecoachlisa's contact info β free trial β
How much does @thecoachlisa charge for a sponsored post?
@thecoachlisa sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @thecoachlisa's net worth?
@thecoachlisa's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 40K followers and a standard price tier in running, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @thecoachlisa have fake followers?
Zaver's AI authenticity check scores @thecoachlisa 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @thecoachlisa?
@thecoachlisa's 40K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @thecoachlisa's report on Zaver.
Which influencers are similar to @thecoachlisa?
Zaver lists comparable running creators in United States in the "Influencers like @thecoachlisa" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.
What is the follower count?
Lisa has 40,461 followers.
What is the engagement rate?
The engagement rate is not provided.
What is the collaboration pricing?
Lisa is in the standard price tier for collaborations.
What is the content niche?
Her primary niche is running, with secondary niches in travel, fashion, and fitness.
