Data updated: July 2026
Maria L. Howard
@thebraidingchef Β· Instagram Β· US Β· cooking
About Maria L. Howard
Maria L. Howard, known as 'thebraidingchef' on Instagram, is a micro-influencer and expert chef based in the United States. With a diverse portfolio of 4,687 media posts, she shares content primarily focused on cooking, recipes, and haircare. Her approachable and personal tone resonates with her audience, fostering a sense of community. Maria's content is characterized by its wholesome and family-friendly vibe, making it suitable for a wide range of viewers. Some content may require brand review.
@thebraidingchef's followers & following
@thebraidingchef currently has 84,756 followers on Instagram and follows 2,430 accounts, a follower-to-following ratio of 34.88. That places the account in the micro tier of cooking creators.
@thebraidingchef's content
@thebraidingchef has published 4,687 posts to date, working across reels, carousels, stories, static-posts. The account's content is classified under cooking, recipes, haircare. Bio: βHey there itβs me! Author, chef, braider, mother and wife.. Click the link below to book!! Love ya!! π π§kps9296@gmail.comβ
AI quality check on @thebraidingchef
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thebraidingchef's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thebraidingchef's audience
Audience snapshot
20% male Β· 80% female
Core age group35-44
Maria's audience skews slightly male at 20%, with a primary age demographic of 35-44 years. The majority of her followers are located in the United States, indicating a concentrated geographic reach that aligns with her content themes.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Maria L. Howard?
Brands in the food, cooking, and beauty sectors may find a good fit with Maria. Her expertise as a chef and her focus on haircare create opportunities for collaborations that emphasize authenticity and family-oriented products.
Frequently asked questions
How many Instagram followers does @thebraidingchef have?
As of July 2026, @thebraidingchef has 84,756 followers (85K) on Instagram, follows 2,430 accounts, and has published 4,687 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thebraidingchef?
Verified contact details for @thebraidingchef β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thebraidingchef's contact info β free trial β
How much does @thebraidingchef charge for a sponsored post?
@thebraidingchef sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @thebraidingchef's net worth?
@thebraidingchef's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 85K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @thebraidingchef have fake followers?
Zaver's AI authenticity check scores @thebraidingchef 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @thebraidingchef?
@thebraidingchef's 85K followers skew 20% male / 80% female, core age group 35-44. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @thebraidingchef's report on Zaver.
Which influencers are similar to @thebraidingchef?
Zaver lists comparable cooking creators in United States in the "Influencers like @thebraidingchef" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Maria has 84,756 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Maria is in the standard price tier, though pricing may vary and Zaver estimates it.
What is the content niche?
Her primary niche is cooking, with secondary niches in recipes and haircare.
